Metamucil Fiber, 4-in-1 Psyllium Fiber Supplement, Sugar-Free Powder Single-Serve Packets, Orange Flavored Drink, 30 Packets

Put one dose into an empty glass. Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Stir briskly and drink promptly. If mixture thickens, add more liquid and stir. For a lighter flavor experience and thinner drink, use more water. Adults 12 yrs. & older: 1 Packet in 8 oz of liquid at the first sign of irregularity. Can be taken up to 3 times daily. 6 - 11 yrs.: 1/2 Packet in 8 oz of liquid, up to 3 times daily. Under 6 yrs.: Consult a doctor. As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating. New Users: Start with 1 dose per day; gradually increase to 3 doses per day as necessary. Store below 86°F (30°C).

Description

Metamucil® Fiber, 4-in-1 Psyllium Fiber Supplement, Sugar-Free Powder Single-Serve Packets, Orange Flavored Drink, 30 Packets. Psyllium fiber supplement therapy for regularity. On-the-go! Helps Support: Appetite control*. Hearth health by lowering cholesterol†. Healthy blood sugar levels*. Digestive health*. Sugar-free: Not a low-calorie food. Fiber powder / naturally and artificially flavored. 30 - 0.21 oz (5.8 g) Powder packets / Net Wt 6.2 oz (176 g).

Other Description

Digestive system making you feel sluggish? Start by taking Metamucil Multi-Health Fiber Powder every day to trap & remove the waste that weighs you down*, so you feel lighter and more energetic**. Metamucil is the only leading brand made with Psyllium Fiber^, a plant-based fiber that helps promote digestive health*. It also helps you control appetite*, maintain healthy blood sugar levels*, and lower cholesterol†. See how one small change can lead to good things! Traps and removes the waste that weighs you down*. Metamucil works by helping you feel lighter and more energetic**. Supports healthy blood sugar levels. Taking metamucil every day helps you maintain healthy blood sugar levels*. Promotes heart health by lowering cholesterol. Taking metamucil every day helps you lower your cholesterol†. Control your appetite. The plant-based psyllium fiber in metamucil helps curb your appetite so you feel less hungry between meals*. Plant based natural psyllium fiber. Metamucil is the only leading brand that contains plant-based psyllium fiber^ that helps promote digestive health and regularity*. Easy to take in any situation. Metamucil’s convenient and portable individual packets are easy to take on the go. #1 Doctor recommended brand. Feel what lighter feels like. Uses: For relief of occasional constipation (irregularity). This product generally produces bowel movement in 12 to 72 hours. Gluten free. Other Information: Each packet contains: Potassium 30 mg; sodium 5 mg. **Survey of 291 adults who self-reported that they felt lighter and more energetic after completing the Metamucil Two Week Challenge. †Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber. One serving of Metamucil capsules has at least 1.8 grams of this soluble fiber. ^P&G calculation based in part on data reported by Nielsen through its ScanTrack Service for the Digestive Health category for the 52-week period ending 04/27/19, for the total U.S. market, xAOC, according to the P&G custom product hierarchy. Copyright 2019, The Nielsen Company." Feel what lighter feels like by trapping and removing the waste that weighs you down by making metamucil a part of your daily fiber routine*. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Questions? Call 1-800-983-4237.

Nutrition Facts

Serving Size: 2.0 Packets

Servings per Container: 15

Title	2 Packets
Number Of Servings	15
Serving Sizes
Serving Size Full Txt	2 Packets (11.6g)
Energy	30
Sodium	10 mg
Potassium	60 mg
Carbohydrates	10 g
Dietary Fiber	6 g
Soluable Fiber	5 g
Iron	0.7 mg
Daily Percent Of Iron	4

Ingredients

Active Ingredients (In Each Packet) ... Purpose. Psyllium Husk Approximately 3.4 g ... Fiber Laxative. Inactive Ingredients: Aspartame, Citric Acid, FD&C Yellow No. 6, Maltodextrin, Natural and Artificial Orange Flavor.

Warnings

Phenylketonurics: Contains phenylalanine, 25 mg per packet.
Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product. If you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.
Allergy Alert: This product may cause allergic reactions in people sensitive to inhaled or ingested psyllium.
Ask a doctor before use if you have:
Abdominal pain, nausea or vomiting
A sudden change in bowel habits persisting for 2 weeks.
Ask a doctor or pharmacist before use if you are taking any other drug. Take this product 2 or more hours before or after other drugs. Laxatives may affect how other drugs work.
Stop use and ask a doctor if:
Constipation lasts more than 7 days.
Rectal bleeding occurs.
You fail to have a bowel movement.
These may be signs of a serious condition.
Keep out of reach of children. In case of overdose, contact a doctor or a Poison Control Center right away.
Notice: Mix this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.

Distributor

Cincinnati, OH 45202
1-800-983-4237

UPC

00037000741084