Cortas Falafel
7 oz (200 g)
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Directions
Place the falafel mixture in a bowl and add one cup of water (200 ml). Mix well and let it rest for 120 minutes. Form patties with wet hands and fry in hot vegetable oil for 3-4 minutes until golden brown color is obtained. Drain and serve falafel patties with fresh vegetables, pickles and tahina sauce. Store cool and dry.
Product Details
The Lebanese kitchen. Since 1930. No preservatives. www.cortasfood.com. Made in Lebanon.Nutrition Facts
Average Quantity per Serving
Serving Size: 3 tbsps
Servings per Container: About 6
| Calories | 120.00 kcal |
| Total Fat | 2.00 grm (3.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 370.00 mg (16.00% RDA) |
| Potassium | 311.00 mg (6.00% RDA) |
| Total Carbohydrate | 19.00 grm (7.00% RDA) |
| Dietary Fiber | 6.00 grm (21.00% RDA) |
| Protein | 8.00 grm |
| Calcium | 29.00 mg (2.00% RDA) |
| Iron | 2.00 mg (10.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Energy | 502.00 kj |
| Trans Fat | 0.00 grm |
| Salt | 1.00 grm |
| Celery | 2.00 |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 2.00 |
| Egg | 2.00 |
| Wheat | 2.00 |
| MetricServingSize | 33.00 grm |
| Total Sugars | 3.00 grm |
| Sesame | 2.00 |
| Mustard | 2.00 |
| Corn | 1.00 |
Average Quantity per 100g
| Calories | 364.00 kcal |
| Total Fat | 6.00 grm |
| Saturated Fat | 0.00 grm |
| Cholesterol | |
| Sodium | 1.00 grm |
| Potassium | |
| Total Carbohydrate | 57.00 grm |
| Dietary Fiber | 18.00 grm |
| Protein | 24.00 grm |
| Calcium | |
| Iron | |
| Vitamin D | |
| Energy | 1523.00 kj |
| Trans Fat | |
| Salt | 3.00 grm |
| Celery | 2.00 |
| Added Sugars | |
| Milk | 2.00 |
| Egg | 2.00 |
| Wheat | 2.00 |
| MetricServingSize | 100.00 grm |
| Total Sugars | 9.00 grm |
| Sesame | 2.00 |
| Mustard | 2.00 |
| Corn | 1.00 |
Ingredients
Fava Beans (46%), Chickpeas (46%), Salt (2%), Garlic (2%), Spices (2%), Onion (0.5%), Corn Starch (0.5%), Leavening Agents: Sodium Acid Pyrophosphate (0.5%) and Sodium Bicarbonate (0.5%).Warnings
May contain wheat, sesame, mustard, milk, celery and egg.Manufacturer
Cortas Canning & Refrigerating Co. S.A.L.
Lebanon
UPC
00735143003532