Cortas Bulger Wheat with Tomatoes and Onions
12 oz (340 g)
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Directions
Instructions: Consume cold or hot. Remove the cardboard wrap and partly peel the top film. Put the container in the center of a microwave, and heat for 1 minute (time may vary depending on the microwave power). Take out the bowl, remove the top film, mix, and enjoy! Storage: Does not need refrigeration. Store at room temperature, in a cool and dry place. Refrigerate after opening. Packaged in a protective atmosphere.
Product Details
Vegan. The Lebanese Kitchen. Since 1930. Powered by plants. Ready to eat. Enjoy hot or cold. All natural. No preservatives. Famously authentic, genuinely delicious. When it comes to Middle Eastern cuisine, we offer a taste of home in every serving. www.cortasfood.com. Facebook. Instagram. Youtube. Lentil rice with sauteed onions and cumin. Eggplant with chickpeas in a rich tomato sauce. Green beans in olive oil with garlic and tomatoes. BPA free. Made in Spain.Nutrition Facts
Per serving
Serving Size: 0.5 Cup
Servings per Container: 3
| Calories | 83.00 kcal |
| Total Fat | 2.60 grm (3.00% RDA) |
| Saturated Fat | 0.30 grm (2.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 410.00 mg (18.00% RDA) |
| Potassium | 223.00 mg (5.00% RDA) |
| Total Carbohydrate | 13.00 grm (5.00% RDA) |
| Dietary Fiber | 2.00 grm (8.00% RDA) |
| Protein | 2.00 grm |
| Calcium | 23.00 mg (2.00% RDA) |
| Iron | 0.50 mg (3.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 2.00 |
| Soy | 2.00 |
| Gluten | 1.00 |
| Vegan | |
| MetricServingSize | 117.00 grm |
| Total Sugars | 3.00 grm |
| Mustard | 2.00 |
Per container
Serving Size: 1 container
| Calories | 250.00 kcal |
| Total Fat | 8.00 grm (10.00% RDA) |
| Saturated Fat | 1.00 grm (6.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 1230.00 mg (53.00% RDA) |
| Potassium | 670.00 mg (15.00% RDA) |
| Total Carbohydrate | 39.00 grm (14.00% RDA) |
| Dietary Fiber | 6.00 grm (23.00% RDA) |
| Protein | 7.00 grm |
| Calcium | 70.00 mg (6.00% RDA) |
| Iron | 1.40 mg (8.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 2.00 |
| Soy | 2.00 |
| Gluten | 1.00 |
| Vegan | |
| Total Sugars | 9.00 grm |
| Mustard | 2.00 |
Ingredients
Tomato Puree, Vegetables in Varying Proportions (Tomato and Onion), Bulgur 50% (Gluten), Olive Oil, Salt, Spices (Black Pepper and Nutmeg) and Natural Aroma.Warnings
Allergen Information: Contains gluten, may contain traces of soy, mustard, and milk derivatives.Manufacturer
Cortas Canning & Refrigerating Co.
Lebanon
UPC
00735143006540