Amy's Light & Lean Spaghetti Italiano

Keep frozen. Ovens may vary. Microwave oven: Make a 1-inch slit in overwrap. Cook on high for 3 minutes. Remove overwrap. Stir. Cook on high for 1 more minute. Let sit 1 minute. Serve. Conventional oven: Preheat oven to 375 degrees F. Remove overwrap. Cover tray with foil and place on baking sheet. Bake for 45-50 minutes. Let sit 1 minute. Serve. Toaster oven: Remove overwrap and tray. Place in oven-safe dish. Follow conventional oven instructions.

Description

Amy's® Light & Lean Spaghetti Italiano. Low in calories & fat. With meatless meatballs. Made with organic pasta & veggies. Fat 5g. Calories 240. Fiber 5g. Certified Vegan. vegan.org. Dairy free. Perishable. Microwave or regular oven. No GMOs, genetically engineered ingredients. Net wt 8.0 oz (227g).

Other Description

After the birth of our daughter Amy in 1987, we found there was little time to prepare the quality homemade food we normally ate. Realizing there were others like ourselves, we set up Amy's Kitchen to prepare delicious meals for those who care about the food they eat but are often too busy to cook. We use only the finest ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products. Some Amy's customers prefer to "eat light." in response to their requests, our chefs created a new line of entrees that are low in fat and less than 300 calories, yet tasty and satisfying. Made in our kitchen with only the finest ingredients, Amy's light & lean dishes taste great, and are perfect for anyone looking for a delicious and light breakfast, lunch or dinner. We start with organic semolina spaghetti and hand-form meatless meatballs of lentils, quinoa and tofu, then top them with fresh broccoli florets and a flavorful sauce of simmered organic vegetables, garlic and Mediterranean seasonings. Amy's light & lean spaghetti italiano is a hearty meal that contains only 240 calories. Try our other light & lean entrees: 3 cheese penne marinara, bean & cheese burrito, black bean & cheese enchilada, macaroni & cheese, mattar paneer, meatless Swedish meatballs, pasta & veggies, quinoa & black beans, roasted polenta, soft taco fiesta, spinach lasagna and sweet & sour Asian noodle. Certified Organic by QAI. Carton is made from 100% recycled paperboard. Carton is recyclable. We like hearing from you. If you have any questions or comments, please write to us. Find out more about our products, our company, our family and what makes Amy's food so special at www.amys.com. ©Amy's® Kitchen.

Nutrition Facts

Number Of Servings	1
Serving Sizes	1.0 bowl(s) 227.0 Gram
Serving Size Full Txt	1 bowl(s) (227g)
Energy	240
Total Fat	5 g
Saturated Fat	0.5 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	590 mg
Carbohydrates	38 g
Dietary Fiber	5 g
Sugars	6 g
Protein	11 g
Daily Percent Of Vitamin A	6
Daily Percent Of Vitamin C	20
Daily Percent Of Calcium	6
Daily Percent Of Iron	15

Ingredients

(Vegan): Organic Pasta (Organic Semolina, Organic Whole Durum Wheat Flour, Water), Organic Tomato Puree, Organic Zucchini, Organic Onions, Filtered Water, Organic Broccoli, Organic Long Grain Red Rice, Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride), Organic Quinoa, Wheat Gluten, Extra Virgin Olive Oil, Organic Green Lentils, Organic Unbleached Wheat Flour, Organic Bell Peppers, Sea Salt, Organic Garlic, Basil, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Flax Seed, Spices, Organic Cane Sugar, Black Pepper, Organic Agave Nectar, Natural Hickory Smoke Flavor, Yeast.

Warnings

Contains wheat and soy.
Individuals with food allergies: this product is made in a facility that also processes foods containing milk, tree nuts and seeds (including sunflower seeds). Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.

UPC

00042272008063