Cascadian Farm Organic Cauliflower Blend, Sweet Potatoes & Kale, 12 oz
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Directions
Keep Frozen. STOVE-TOP DIRECTIONS: 1. Heat 1 Tablespoon Olive or Vegetable Oil in 10-inch skillet over medium heat. Carefully add vegetables. 2. Cover; cook 9 to 11 minutes, stirring occasionally, until cauliflower is crisp-tender. MICROWAVE DIRECTIONS: Important: Do not microwave in bag. 1. Add vegetables to 1 1/2-quart round microwavable casserole dish. Do not add oil. 2. Cover; microwave on High according to chart, stirring halfway through cook time, until cauliflower is crisp-tender. CAUTION: HOT! Uncover carefully; stir well. FOR FOOD SAFETY AND QUALITY, FOLLOW THE COOKING DIRECTIONS. BEFORE EATING, COOK THOROUGHLY TO AT LEAST 160°F. KEEP FROZEN UNTIL READY TO COOK. REFRIGERATE LEFTOVERS.
Nutrition Facts
| Number Of Servings | 4 |
| Serving Sizes | |
| Serving Size Full Txt | 0.75 cup (frozen) (85g/0.66 cup (prepared)) |
| Energy | 35 |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 20 mg |
| Potassium | 180 mg |
| Carbohydrates | 7 g |
| Dietary Fiber | 2 g |
| Sugars | 3 g |
| Added Sugars | 0 g |
| Calcium | 30 mg |
| Iron | 0.5 mg |
| Vitamin D | 0 mcg |
| Protein | 1 g |
| Daily Percent Of Calcium | 2 |
| Daily Percent Of Iron | 2 |
| Daily Percent Of Vitamin D | 0 |
| Daily Percent Of Added Sugars | 0 |
Ingredients
Organic Cauliflower, Organic Sweet Potatoes, Organic Onion, Organic Kale.UPC
00021908289212