Seeds of Change Quinoa & Brown Rice, with Garlic, Organic
8.5 oz (240 g)
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Directions
Heating Instructions: Microwave (Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portions). 1. Squeeze pouch to separate rice. 2. Tear 2 inches to vent. 3. Microwave on high for 90 secs. Heating Instructions: Skillet: 1. Squeeze pouch to separate rice. 2. Pour rice into skillet and add 2 tbsp. of water. 3. Stir and heat thoroughly. Best if used by.
Product Details
Per 1 Cup: 240 calories; 0.5 g sat fat (3% DV); 360 mg sodium (16% DV); 0 g total sugars. 5 g plant-based protein. USDA Organic. Certified Organic: Quality Assurance International. 100% whole grain or more per serving. 100% of the grain is whole grain. wholegrainscouncil.org. Certified Organic by QAi. Good source of fiber (7 g total fat per pouch). Vegetarian. Not a low calorie food. Non-GMO Project verified. nongmoproject.org. Microwave 90 seconds in the pouch. o artificial ingredients or preservatives. Let's keep it real. Real food with real ingredients made easy. Let's get everyone eating what's good for their bodies and for the earth - one organic tasty meal at a time. 1% of profits go to helping others enjoy real food. See our changes for good at www.seedsofchange.com www.seedsofchange.com. Instagram: Show us how you're making a change (at)seedsofchange. See our changes for good at www.seedsofchange.com. BPA free pouch. Made in Canada.Nutrition Facts
Per cup (150g)
Serving Size: 1 Cup
| Calories | 240.00 kcal |
| Total Fat | 4.50 grm (6.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 360.00 mg (16.00% RDA) |
| Potassium | 160.00 mg (4.00% RDA) |
| Total Carbohydrate | 46.00 grm (17.00% RDA) |
| Dietary Fiber | 5.00 grm (18.00% RDA) |
| Protein | 5.00 grm (5.00% RDA) |
| Calcium | 10.00 mg (0.00% RDA) |
| Iron | 0.80 mg (4.00% RDA) |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Soy | 1.00 |
| MetricServingSize | 150.00 grm |
| Total Sugars | 0.00 grm |
Per pouch
Serving Size: 1 pouch
| Calories | 390.00 kcal |
| Total Fat | 7.00 grm (9.00% RDA) |
| Saturated Fat | 1.00 grm (5.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 580.00 mg (25.00% RDA) |
| Potassium | 260.00 mg (6.00% RDA) |
| Total Carbohydrate | 74.00 grm (27.00% RDA) |
| Dietary Fiber | 7.00 grm (25.00% RDA) |
| Protein | 7.00 grm (8.00% RDA) |
| Calcium | 20.00 mg (0.00% RDA) |
| Iron | 1.30 mg (8.00% RDA) |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Soy | 1.00 |
| MetricServingSize | 240.00 grm |
| Total Sugars | -1.00 grm |
Ingredients
Water, Whole Grain Brown Rice (Organic), Blend of Whole Grain Quinoa (Organic) (Whole Grain Red Quinoa (Organic), Whole Grain Black Quinoa (Organic)): Less than 2% of: Sunflower Oil (Organic) (Adds a Trivial Amount of Saturated Fat), Sea Salt, Garlic Powder (Organic), Dehydrated Garlic (Organic), Onion Powder (Organic), Minced Garlic (Organic), Parsley (Organic), Black Pepper (Organic).Warnings
Contains: soy.Manufacturer
Seeds of Change
PO Box 221660 Chicago, IL 60622 USA
UPC
00748404287947