Seeds of Change Super Grains, Organic, Smoky Southwest
8 oz (226 g)
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Directions
Heating Instructions: Microwave (Microwave times may vary. Take care when handling and opening the hot pouch): 1. Squeeze pouch to separate grains. 2. Tear 2 inches to vent. 3. Microwave on high for 90 secs. Skillet: 1. Squeeze pouch to separate grains. 2. Pour grains into skillet and add 2 tbsp. of water. 3. Stir and heat thoroughly. Refrigerate unused portions.
Product Details
Sorghum, Quinoa, Amaranth & Pearl Millet. Per 1 Cup: 200 calories; 1 g sat fat (5% DV); 260 mg sodium (11% DV); 3 g total sugars. 5 g of plant-based protein. USDA Organic. Whole Grain: 70 g or more per serving. Eat 48 g or more of whole grain daily. WholeGrainsCouncil.org. Certified Organic by Quality Assurance International (QAI). Vegetarian. Excellent source of fiber (9 g total fat per pouch). Non-GMO Project verified. nongmoproject.org. Microwave in the pouch: 90 seconds. No artificial ingredients or preservatives. Let's keep it real with super grains. What makes them super? They're an easy way to add variety to your diet. Get more whole grains in no time. www.seedofchange.com. Instagram. Show us how you're making a change (at)seedsofchange. 1-888-762-4240. www.seedofchange.com. 1% of profits go to helping others enjoy real food. See our changes for good at www.seedsofchange.com. BPA free pouch. Product of India.Nutrition Facts
per cup (130g)
Serving Size: 1 pouch
| Calories | 200.00 kcal |
| Total Fat | 5.00 grm (6.00% RDA) |
| Saturated Fat | 1.00 grm (5.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 260.00 mg (11.00% RDA) |
| Potassium | 260.00 mg (6.00% RDA) |
| Total Carbohydrate | 34.00 grm (12.00% RDA) |
| Dietary Fiber | 8.00 grm (29.00% RDA) |
| Protein | 5.00 grm (5.00% RDA) |
| Calcium | 40.00 mg (4.00% RDA) |
| Iron | 2.80 mg (15.00% RDA) |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 2.00 |
| Peanut | 2.00 |
| Tree Nut | 2.00 |
| Soy | 2.00 |
| Wheat | 2.00 |
| MetricServingSize | 226.00 grm |
| Total Sugars | 3.00 grm |
| Sesame | 2.00 |
per pouch
| Calories | 350.00 kcal |
| Total Fat | 9.00 grm (12.00% RDA) |
| Saturated Fat | 1.50 grm (8.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 460.00 mg (20.00% RDA) |
| Potassium | 460.00 mg (10.00% RDA) |
| Total Carbohydrate | 59.00 grm (21.00% RDA) |
| Dietary Fiber | 13.00 grm (46.00% RDA) |
| Protein | 9.00 grm (8.00% RDA) |
| Calcium | 70.00 mg (6.00% RDA) |
| Iron | 4.80 mg (25.00% RDA) |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 2.00 |
| Peanut | 2.00 |
| Tree Nut | 2.00 |
| Soy | 2.00 |
| Wheat | 2.00 |
| Total Sugars | 5.00 grm |
| Sesame | 2.00 |
Ingredients
Water, Sorghum (Organic), Pearl Millet (Organic), Tomato Paste (Organic), Amaranth (Organic), Whole Grain Quinoa (Organic), Sunflower Oil (Organic) (Adds a Trivial Amount of Saturated Fat); Less than 2% of: Dried Garlic (Organic), Apple Cider Vinegar (Organic), Tomato Powder (Organic), Paprika (Organic), Dried Onion (Organic), Salt, Red Bell Pepper (Organic), Dried Cilantro (Organic), Oregano (Organic), Natural Smoke Flavor.Warnings
May contain: cashews, coconut, milk, peanuts, sesame, soy, wheat.Manufacturer
Seeds of Change
PO Box 221660 Chicago, IL 60622 United States
UPC
00748404422300