King Arthur Flour Golden Flax Meal

Recommended Storage: After opening, keep Flax Meal tightly sealed in your refrigerator or freezer. Flax Meal: May be used to replace some of the fat or eggs in a recipe. Don't replace both the eggs and the fat with flax in the same recipe. 1 tablespoon Fat = 3 tablespoons Flax. To replace fat: For each tbsp of butter, shortening or vegetable oil, use 3 tbsp of ground flax. Start by replacing about 1/2 of the fat in any recipe. Gradually increase the amount you replace. Grease pans well as some lower fat items tend to stick. To replace eggs: For every egg being replaced, mix 1 tbsp flax meal with 3 tbsp water and let sit for 10 minutes. The mixture will become gel-like. Add to your recipes as your would an egg.

Description

King Arthur Flour Golden Flax Meal. Produced in a GFCO-certified gluten-free facility. Wheat free. Premium cold milled golden flax seed, mild flavor, finely ground, great for baking. 100% U.S. grown. Certified Gluten-Free. Net Wt 1 lb (16 oz) 454 g.

Other Description

King Arthur Flour Golden Flax Meal is made for superior taste and performance. Its light, golden color and mild flavor makes it easy to enjoy King Arthur Flour Flax in nearly everything you make! Using a unique and truly cold milling process, we are able to preserve the goodness of our milled flax longer. And we sift it very gently to give you flax meal that blends easily into your baked goods. This careful attention to detail assures you the freshest product possible with the very best taste. Enjoy flax meal sprinkled over yogurt, blended into your smoothies, added to your baked goods, or cooked into meatloaf or chili. To use flax in baked goods replace 1/4 cup to 1/2 cup of the flour with flax meal. You may need to add an additional tablespoon or so of water or liquid. The golden color of King Arthur Flour Whole Flax Seed beautifully complements baked goods. Adds a nutty, slightly spicy flavor and replaces oil in baked goods. Find delicious, kitchen-tested flax recipes at our King Arthur Flour website. We guarantee that your experience with this product will be enjoyable, fulfilling and, most of all, great-tasting for the whole family. 100% Employee owned. 100% Committed to quality. B Corporation Certified. Printed on 100% recycled (minimum 35% post-consumer) content. Please recycle. Call: 800.827.6836. www.kingarthurflour.com.

Nutrition Facts

Number Of Servings	about 32
Serving Sizes	2.0 Tablespoon 14.0 Gram
Serving Size Full Txt	2 Tablespoon (14g)
Energy	70
Total Fat	6 g
Saturated Fat	0.5 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	0 mg
Carbohydrates	4 g
Dietary Fiber	4 g
Sugars	0 g
Protein	3 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	4
Daily Percent Of Iron	4
Daily Percent Of Niacin	2
Daily Percent Of Riboflavin	2
Daily Percent Of Thiamin	15

Ingredients

Whole Ground Golden Flax Seed.

Distributor

Norwich, Vermont 05055
800.827.6836
www.kingarthurflour.com

UPC

00071012090037