La Guadalupana Tamales, Autentico, Chicken in Salsa Verde Sauce, Spicy
4 tamales [14 oz (.875 lbs) 397 g]
On This Page
Directions
Heating Instructions: Microwave: first cut a hole into the bag. From Refrigerated: Place the bag in the microwave for 2 minutes. From Frozen: Place bag in the microwave for 4 minutes. Steam: Place bag in steamer for 15 minutes. Remove corn husk before eating. Corn husk not edible. Keep frozen or refrigerated.
Product Details
Chicken in salsa Verde sauce. 0 g trans fat per serving. Gluten free. Assured quality since 1945. Ready to eat. No artificial preservatives. Inspected for wholesomeness by U.S. Department of Agriculture. laguadalupana.com. Instagram. Facebook. Twitter. Microwaveable & steamable bag. Made in the USA.Nutrition Facts
Per serving
Serving Size: 1 tamale
Servings per Container: 4
| Calories | 310.00 kcal |
| Total Fat | 19.00 grm (24.00% RDA) |
| Saturated Fat | 7.00 grm (35.00% RDA) |
| Cholesterol | 30.00 mg (10.00% RDA) |
| Sodium | 190.00 mg (21.00% RDA) |
| Potassium | 159.00 mg (4.00% RDA) |
| Total Carbohydrate | 26.00 grm (9.00% RDA) |
| Dietary Fiber | 0.00 grm (0.00% RDA) |
| Protein | 10.00 grm |
| Calcium | 13.00 mg (2.00% RDA) |
| Iron | 1.00 mg (6.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Soy | 1.00 |
| Gluten | 0.00 |
| MetricServingSize | 99.00 grm |
| Total Sugars | 0.00 grm |
| Corn | 1.00 |
Per container
Serving Size: 1 container
| Calories | 1240.00 kcal |
| Total Fat | 75.00 grm (96.00% RDA) |
| Saturated Fat | 28.00 grm (140.00% RDA) |
| Cholesterol | 110.00 mg (37.00% RDA) |
| Sodium | 1960.00 mg (85.00% RDA) |
| Potassium | 634.00 mg (15.00% RDA) |
| Total Carbohydrate | 102.00 grm (37.00% RDA) |
| Dietary Fiber | 1.00 grm (4.00% RDA) |
| Protein | 40.00 grm |
| Calcium | 54.00 mg (4.00% RDA) |
| Iron | 5.00 mg (30.00% RDA) |
| Vitamin D | 1.00 mcg (6.00% RDA) |
| Trans Fat | 0.50 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Soy | 1.00 |
| Gluten | 0.00 |
| Total Sugars | 1.00 grm |
| Corn | 1.00 |
Ingredients
Masa: Cooked Stone Ground Corn, Lard, Shortening (Palm Oil, Soybean Oil, Canola Oil and Tocopherol (Vitamin E) (Added as an Antioxidant)), Water, Salt, Cultured Dextrose (to Preserve Quality), Bisulfate of Soda and Baking Powder (Glucono-Delta-Lactone, Sodium Bicarbonate, Monopotassium Tartrate, Corn Starch) (to Preserve Quality), Filling: Cooked Shredded Chicken (Chicken, Water, Modified Food Starch, Salt, Garlic Powder, Onion Powder), Tomatillos, Green Chiles, Onion, Corn Oil, Starch (Corn Starch, Modified Food Starch, Cellulose Gum, Xanthan Gum, Guar Gum), Cilantro, Vinegar (to Preserve Quality), Garlic and Salt.Manufacturer
La Guadalupana Foods LLC
Chicago, IL 60632
UPC
00755157003441