La Guadalupana Spicy Chicken in Salsa Verde Sauce Tamales
4 tamales [14 oz (0.875 lbs) 397 g]
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Directions
Heating Instructions: Microwave: First cut a hole into the bag. From Refrigerated: Place the bag in the microwave for 2 minutes. From Frozen: Place bag in the microwave for 4 minutes. Steam: Place bag in steamer for 15 minutes. Remove corn husk before eating. Corn husk not edible. Keep frozen or refrigerated.
Product Details
Chicken in salsa verde sauce. 0 g trans fat per serving. Gluten free. Assured quality since 1945. Ready to eat. No artificial preservatives. See back panel for ingredients used to preserve quality*. Microwaveable & steam bag. *To preserve quality. Inspected for wholesomeness by U.S. Department of Agriculture. laguadalupana.com. Instagram. Facebook. Twitter. Made in the U.S.A.Nutrition Facts
Per serving
Serving Size: 1 tamale
Servings per Container: 4
| Calories | 310 kcal | 
| Total Fat | 19 grm (24.00% RDA) | 
| Saturated Fat | 7 grm (35.00% RDA) | 
| Cholesterol | 30 mg (10.00% RDA) | 
| Sodium | 490 mg (21.00% RDA) | 
| Potassium | 159 mg (4.00% RDA) | 
| Total Carbohydrate | 26 grm (9.00% RDA) | 
| Dietary Fiber | 0 grm (0.00% RDA) | 
| Protein | 10 grm | 
| Calcium | 13 mg (2.00% RDA) | 
| Iron | 1 mg (6.00% RDA) | 
| Vitamin D | 0 mcg (0.00% RDA) | 
| Trans Fat | 0 grm | 
| Gluten Free | |
| Added Sugars | 0 grm (0.00% RDA) | 
| Soy | 1 | 
| Gluten | 0 | 
| MetricServingSize | 99 grm | 
| Total Sugars | 0 grm | 
| Corn | 1.00 | 
Per container
Serving Size: 1 container
| Calories | 1240 kcal | 
| Total Fat | 75 grm (96.00% RDA) | 
| Saturated Fat | 28 grm (140.00% RDA) | 
| Cholesterol | 110 mg (37.00% RDA) | 
| Sodium | 1960 mg (85.00% RDA) | 
| Potassium | 634 mg (15.00% RDA) | 
| Total Carbohydrate | 102 grm (37.00% RDA) | 
| Dietary Fiber | 1 grm (4.00% RDA) | 
| Protein | 40 grm | 
| Calcium | 54 mg (4.00% RDA) | 
| Iron | 5 mg (30.00% RDA) | 
| Vitamin D | 1 mcg (6.00% RDA) | 
| Trans Fat | 0.5 grm | 
| Gluten Free | |
| Added Sugars | 0 grm (0.00% RDA) | 
| Soy | 1 | 
| Gluten | 0 | 
| Total Sugars | 1 grm | 
| Corn | 1.00 | 
Ingredients
Masa: Cooked Stone Ground Corn, Lard, Shortening (Palm Oil, Soybean Oil, Canola Oil and Tocopherol (Vitamin E) (Added as an Antioxidant)), Water, Salt, *Cultured Dextrose, *Bisulfate of Soda and Baking Powder (Glucono-Delta-Lactone, Sodium Bicarbonate, Monopotassium Tartrate, Corn Starch). Filling: Cooked Shredded Chicken (Chicken, Water, Modified Food Starch, Salt, Garlic Powder, Onion Powder), Tomatillos, Green Chiles, Onion, Corn Oil, Modified Food Starch, Cilantro, *Vinegar, Garlic and Salt. *To Preserve Quality.Manufacturer
La Guadalupana Foods LLC
	Chicago, IL 60632
UPC
00755157003441