Crystal Valley Asparagus, Vitamin Fuel
2 lb (908 g)
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Directions
To prepare, first cut about an inch off of the woody ends and try one of these methods. Microwave: place asparagus in a microwave-safe dish add 2 tablespoons of water. Cover and microwave on high for about 5 minutes or until the spears are tender. Roast: preheat oven to 425 degrees F. Drizzle the asparagus with olive oil and salt for flavor. Lay the asparagus spears in a single layer on a greased baking sheet. Cook for about 15-20 minutes or until tender. Grill: Lightly coat the asparagus with olive oil and salt for flavor. Lay the asparagus spears directly across the grill gates in a single layer. Cook on high for about 3.5 minutes or to desired tenderness. Keep refrigerated.
Product Details
Specialty produce. No preservatives. Triple washed. Crystal Valley asparagus is tasty, nutrient packed, and an easy-to-prepare side dish, ingredient, or snack. Enjoy our asparagus grilled, steamed, boiled, sauteed, or roasted. Crystalvalleyfoods.com. Product of Peru.Nutrition Facts
Serving Size: 3 Ounce
Servings per Container: 10
| Calories | 15.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 282.00 mg (6.00% RDA) |
| Total Carbohydrate | 3.00 grm (1.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 2.00 grm (4.00% RDA) |
| Vitamin A | (4.00% RDA) |
| Vitamin C | (6.00% RDA) |
| Calcium | 26.00 mg (2.00% RDA) |
| Iron | 1.80 mg (10.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Folate | (10.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| MetricServingSize | 85.00 grm |
| Total Sugars | 2.00 grm |
Manufacturer
Crystal Valley Foods
Miami, FL 33122 USA
UPC
00755650989020