Goya Mixed Vegetables
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Directions
Keep frozen. Stove top cooking instructions: For each 8 oz or 1 cup frozen vegetables, heat 1/2 cup water to boiling. Place frozen vegetables in boiling water and add 1/4 teaspoon salt. Bring to a second boil. Reduce heat, cover and cook gently 8 to 10 minutes. Do not overcook. Drain. Season to taste. Microwave instructions: Place vegetables in microwave casserole. Add 2 tablespoons water and cover. Microwave on high power for 7 to 8 minutes. Stir after first half of cooking period. Season to taste. Stir cover and allow to stand a few minutes before serving. Microwave ovens may vary. Heating time may require adjustment. Keep frozen until ready to use.
Description
Goya® Mixed Vegetables. 100% natural. An excellent source of Vitamin A & good source of fiber. Net wt 16 oz (1 lb) 454g.Other Description
www.goya.com. ©Goya Foods, Inc.Nutrition Facts
| Number Of Servings | about 5 |
| Serving Sizes |
0.66 Cup 90.0 Gram |
| Serving Size Full Txt | 0.66 Cup (90g) |
| Energy | 70 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 20 mg |
| Carbohydrates | 12 g |
| Dietary Fiber | 3 g |
| Sugars | 4 g |
| Protein | 3 g |
| Daily Percent Of Vitamin A | 20 |
| Daily Percent Of Vitamin C | 8 |
| Daily Percent Of Calcium | 2 |
| Daily Percent Of Iron | 2 |
Ingredients
Carrots, Corn, Green Beans, Peas, Lima Beans.Distributor
Goya Foods, IncSecaucus, NJ 07096 USA
www.goya.com
UPC
00041331090742