Heba's Falafel Mix

15 oz


 

Directions

Directions: Thaw contents to room temp. add salt to taste and 1/3 teaspoon baking powder, mix, shape like patties and deep fry in hot vegetable oil in non--stick pan to brown greenish color. Don't over fry. Note: Above nutrition values are for raw paste, these values vary slightly after cooking. Enjoy a falafel sandwich: Falafel patties in a pocket pita bread, add slices of tomatoes and/or sesame sauce. Keep frozen until ready to use.

 

Product Details

A tasty, nutritious vegetable mix. Cholesterol free. Good source of fiber and protein fresh ingredients. No salt added to mix. No additives. Tel: 703-361-2958.

Nutrition Facts

Servings per Container: 8
Calories 60.00 kcal
Total Fat 2.50 grm (1.00% RDA)
Saturated Fat 1.50 grm (0.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 55.00 mg (2.00% RDA)
Total Carbohydrate 10.00 grm (3.00% RDA)
Dietary Fiber 3.00 grm (12.00% RDA)
Protein 5.00 grm
Vitamin A (10.00% RDA)
Vitamin C (0.00% RDA)
Calcium (4.00% RDA)
Iron (4.00% RDA)
Wheat 1.00
MetricServingSize 55.00 grm
Total Sugars 1.00 grm
Calories From Fat 0.00 kcal
Sesame 1.00

Ingredients

Fava Beans, Chick Peas, Parsley, Onions, Garlic, Natural Sesame Seeds, Wheat Flour, Flavored with Spices.

Manufacturer

Heba's Health Foods, Inc.
7210 Nathan Ct. Manassas, VA 20109

UPC

00759875000010