Knife Fork Chicken Parmigiana
14 oz (397 g)
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Directions
Microwave: Remove product sleeve. Peel back one corner of the cover film to vent. Place tray on microwave safe plate. Microwave on high for 6 minutes. Remove film, stir and microwave on high for an additional 2 minutes. Let stand for one minute before serving. Microwave times may vary with oven wattage. Conventional Oven: Preheat oven to 350 degree F. Remove product sleeve and peel back one corner of the film to vent. Place on oven safe pan and bake for 35 minutes. Remove film, stir, and bake for an additional 5 minutes. Let stand for one minute before serving. Microwave in 8 Minutes. Keep Refrigerated.
Product Details
Flavorsome breaded chicken breast served over rotini pasta and red sauce. Per 1/2 container: 320 calories; 4.5 g sat fat (23% DV); 760 mg sodium (33% DV); 4 g total sugars. U.S. Inspected and passed by department of agriculture. Contact us at knifeandfork(at)bakkavor.us.Nutrition Facts
per serving
Serving Size: 0.5 container
Servings per Container: 2
| Calories | 320.00 kcal |
| Total Fat | 10.00 grm (13.00% RDA) |
| Saturated Fat | 4.50 grm (13.00% RDA) |
| Cholesterol | 75.00 mg (25.00% RDA) |
| Sodium | 760.00 mg (33.00% RDA) |
| Potassium | 641.00 mg (15.00% RDA) |
| Total Carbohydrate | 30.00 grm (11.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Protein | 26.00 grm |
| Calcium | 227.00 mg (15.00% RDA) |
| Iron | 2.00 mg (10.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 1.00 grm (2.00% RDA) |
| Milk | 1.00 |
| Egg | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 199.00 grm |
| Total Sugars | 4.00 grm |
per container
Serving Size: 1 container
| Calories | 630.00 kcal |
| Total Fat | 20.00 grm (26.00% RDA) |
| Saturated Fat | 9.00 grm (45.00% RDA) |
| Cholesterol | 150.00 mg (50.00% RDA) |
| Sodium | 1520.00 mg (66.00% RDA) |
| Potassium | 1279.00 mg (25.00% RDA) |
| Total Carbohydrate | 59.00 grm (21.00% RDA) |
| Dietary Fiber | 5.00 grm (18.00% RDA) |
| Protein | 53.00 grm |
| Calcium | 454.00 mg (35.00% RDA) |
| Iron | 4.00 mg (20.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 1.00 grm (2.00% RDA) |
| Milk | 1.00 |
| Egg | 1.00 |
| Wheat | 1.00 |
| Total Sugars | 8.00 grm |
Ingredients
Chicken Parmigiana (Chicken Breast Tomatoes [Tomatoes Sea Salt, Citric Kid], Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Culture, Sat Enzymes, Powdered Cellulose], Mozzarella Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose, Natamycin (Mold Inhibitor)], Pecorino Romano Cheese [Sheep's Milk Rennet, Salt], Water, Whole Eggs [Whole Eggs, Citric Kid, Water], Panko Breadcrumbs [Unbleached Wheat Flour, Cane Sugar, Yeast, Sea Salt Unbleached Enriched Flour [Wheat Flour, Malted Barley Flour, Nixin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Kid], Onions, Tomato Paste [Tomato Paste, Sat Citric Kid], Extra Virgin Olive Oil, Corn Starch, Garlic, Iodized Salt [Salt Sodium Silicoaluminate, Dextrose, Potassium Iodide], Sugar, Salt, Basil, Parsley, Spices, Pectin [Low Methoxyl Amidated Pectin, Disodium Diphosphate, Dextrose, Tricalcium Phosphate], Garlic Powder), Cooked Rotini Pasta (Water, Rotini Pasta (Durum Wheat Semolina, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Aid]), Red Sauce (Tomatoes [Tomatoes, Sea Salt, Citric Kid], Water, Onions, Tomato Paste [Tomato Paste, Salt, Citric Kid], Extra Virgin Olive Oil, Corn Starch, Garlic, Sugar, Salt Basil, Parsley, Pectin (Low Methoxyl Amidated Pectin, Disodium Phosphate, Dextrose, Incaicium Phosphate], Spices), Parsley.Warnings
Contains: egg, milk, wheat.Manufacturer
Bakkavor Foods USA
2700 Westinghouse Blvd Charlotte, NC 28273
UPC
00761088802510