Dr McDougalls Soup, Vegan, Black Bean & Rice
1.6 oz (45 g)
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Directions
Cooking Instructions: Microwave Cooking Instructions: Fill line 1. Remove the lid and flavor packet. 2. Pour flavor packet contents into cup. 3. Add room temperature water to fill line inside cup (about 1 inch below rim of cup). Stir well. 4. Microwave on high on outside edge of microwave turntable until rapidly boiling but not boiling over-about 1 minute 30 seconds. Microwave ovens mg. Adjust power and time as needed. Stop microwave if product is over cooking. 5. Remove from microwave, stir, cover tightly (e.g. with aluminium foil or a plate) and let stand 7-8 minutes until noodles are tender. 6. Remove cover, stir again and enjoy. Boiling Water Instructions: Follow instructions above except add boiling water to fill line and do not microwave. Let stand covered for 7-8 minutes until noodles are tender. Stir again and enjoy. Food should be cooked to 165 degrees F caution: cup and food may be hot please handle with care. Do not leave microwave unattended.
Product Details
100% Whole Grain: 28 g or more per serving. 48 g or more of whole grains daily. WholeGrainsCouncil.org. Certified Vegan. vegan.org. Lower sodium. About 40% less sodium than competitive product (Dr. McDougall's Right Food' lower sodium chicken flavored noodle soup has 330 mg sodium per serving. The closest competitive products has 650 mg sodium per serving). Non GMO Project verified. nongmoproject.org. Dr. McDougall's Right Foods Lentil Couscous is really filling and makes a great, quick lunch that's high in fiber and plant based protein. Stir in raisins for a fun twist. www.rightfoods.com. Sustaining the earth sustaining you. Dr. McDougall's new book, The healthiest diet on the planet, is available on Amazon.com and at finer bookstores everywhere. Sourced no BPA. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. Product of USA.Nutrition Facts
Serving Size: 45 Gram
Servings per Container: 1
| Calories | 160.00 kcal |
| Total Fat | 0.50 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 330.00 mg (14.00% RDA) |
| Total Carbohydrate | 31.00 grm (10.00% RDA) |
| Dietary Fiber | 9.00 grm (36.00% RDA) |
| Protein | 7.00 grm |
| Vitamin A | (0.00% RDA) |
| Vitamin C | (0.00% RDA) |
| Calcium | (4.00% RDA) |
| Iron | (10.00% RDA) |
| Trans Fat | 0.00 grm (0.00% RDA) |
| Gluten Free | |
| Peanut | 2.00 |
| Gluten | 0.00 |
| Vegan | |
| Low Sodium | |
| Total Sugars | 2.00 grm |
| Calories From Fat | 5.00 kcal |
Ingredients
Black Beans (Dried), Long Grain White Rice, Long Grain Brown Rice, Starch, Onion (Dried), Natural Flavors, Bell Peppers (Dried), Yeast Extracts, Tomato (Dried), Chili Peppers (Dried), Garlic (Dried), Sea Salt, Spices, Cilantro (Dried).Warnings
Made in a facility that uses peanuts and other food allergens.Manufacturer
DR MCDOUGALLS RIGHT FOODS
PO Box 2205 Woodland, CA 95776
UPC
00767335000869