Dr. McDougall's Soup, Vegan, Black Bean & Lime
3.4 oz (95 g)
On This Page
Directions
Cooking Instructions: Microwave Cooking Instructions: 1. Remove the lid and flavor packet. 2. Pour flavor packet contents into cup. 3. Add room temperature water to fill line inside cup (about 3/4 inch below rim of cup). Stir well. 4. Microwave on high on outside edge of microwave turntable until rapidly boiling but not boiling over about 1 minute 30 seconds. Microwave ovens vary. Adjust power and time as needed. Stop microwave if product is over cooking. 5. Remove from microwave, stir, cover tightly (e.g. with aluminum foil or a plate) and let stand 6 minutes. If you prefer extra tender beans, microwave again as needed. 6. Stir again and enjoy. Boiling Water Instructions: Follow instructions above except add boiling water to fill line and do not microwave. Caution: Cup and food may be hot. Please handle with care. Do not leave microwave unattended.
Product Details
21 g protein per 95 g serving. Certified vegan. Vegan.org. Certified gluten free. Non-GMO Project verified. nongmoproject.org. Dr. McDougall's Right Foods Black Bean & Lime is a delicious soup that happens to be wonderfully good for you. Each serving provides 54% of daily fiber needs and 21 g of plant based protein for your delicious wellness. Nourishing your well-being while helping to sustain the earth is our recipe for happiness.That's why we source non-genetically modified ingredients and make our cups with paper sourced from certified, responsibly managed forests. Packet inside. www.rightfoods.com. Dr. McDougall's new book, The Starch Solution, is available on Amazon.com and at finer bookstores everywhere. Sourced no BPA. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. Sustaining the earth sustaining you.Nutrition Facts
Servings per Container: 1
| Calories | 350.00 kcal |
| Total Fat | 1.50 grm (2.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 680.00 mg (30.00% RDA) |
| Potassium | 1399.00 mg (30.00% RDA) |
| Total Carbohydrate | 63.00 grm (23.00% RDA) |
| Dietary Fiber | 15.00 grm (54.00% RDA) |
| Protein | 21.00 grm |
| Calcium | 122.00 mg (8.00% RDA) |
| Iron | 5.00 mg (28.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 1.00 grm (2.00% RDA) |
| Peanut | 2.00 |
| Gluten | 0.00 |
| Vegan | |
| MetricServingSize | 95.00 grm |
| Total Sugars | 4.00 grm |
Ingredients
Black Beans (Dried), Organic Sugar, Lime Juice Powder, Potato Starch, Natural Flavors Sea Salt, Yeast Extract, Red Bell Pepper (Dried), Tomato (Dried), Onion (Dried), Spices, Garlic (Dried), Chili Pepper (Dried), Cilantro (Dried).Warnings
Made in a facility that uses peanuts and other food allergens.Manufacturer
Dr. McDougall's Right Foods
P.O. Box 2205 Woodland, CA 95776
UPC
00767335011025