Truly Indian Creamed Spinach & Tofu
10 oz (283 g)
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Directions
Cooking Instructions: Microwave Oven: Make 2 cm cut at the top of the pouch. Place upright in the microwave and heat on full power for 90 seconds (750 W). Remove pouch from microwave and allow it to stand for 1 minute before serving. Care should be taken when handling/opening the heated pouch. Microwave oven may vary, please adjust heating time according to manufacturer's instructions. Store in a cool, dry place. Once opened, refrigerate and consume within 3 days.
Product Details
Spiced spinach and coconut milk curry with soft tofu chunks. 9 g protein per serving. Vegan. Taste the real India. Microwaveable in 90 seconds. Ready to eat. The Truly Indian Heritage: Real, gourmet Indian food made in India’s scratch kitchens the traditional, time-honored way is our family's business. Our chefs pair fresh, healthy ingredients simmered with layers of Indian spices to bring you the richest and most popular flavors of India, ready in minutes. You can now skip the restaurant and enjoy the real taste of India anywhere, any day of the week. Namaste foodies. We are on a mission to make you fall in love with Indian food all over again! Truly Indian ready to eat pouches bring you a sensual adventure of mouthwatering spice fusions and divine aromas, on the go. Just heat and serve, you won't be sorry! Palak Tofu Paneer is a classic North Indian dish relished with hot naan or roti breads as a delicious way to eat your dark leafy greens. We start with a rich spinach and coconut milk puree and fill it with chunks of protein rich soy paneer then slow cook it to a creamy perfection. Made fresh. www.adf-foods.com. Email: [email protected] / Web Site: www.adf-foods.com. Dispose of properly. Made in India.Nutrition Facts
Serving Size: 0.5 pouch
Servings per Container: 2
| Calories | 180.00 kcal |
| Total Fat | 11.00 grm (17.00% RDA) |
| Saturated Fat | 1.50 grm (8.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 370.00 mg (18.00% RDA) |
| Potassium | 150.00 mg (3.00% RDA) |
| Total Carbohydrate | 11.00 grm (4.00% RDA) |
| Dietary Fiber | 2.00 grm (8.00% RDA) |
| Protein | 9.00 grm |
| Calcium | 100.00 mg (10.00% RDA) |
| Iron | 8.00 mg (45.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.50 grm (1.00% RDA) |
| Milk | 2.00 |
| Peanut | 2.00 |
| Tree Nut | 2.00 |
| Soy | 1.00 |
| Wheat | 2.00 |
| Vegan | |
| MetricServingSize | 141.50 grm |
| Total Sugars | 0.50 grm |
| Sesame | 2.00 |
| Corn | 1.00 |
Ingredients
Spinach, Water, Tofu (Soy Paneer {Soy Beans, Water, Citric Acid, Salt}), Onions, Sunflower Oil, Garlic, Spring Onions, Melon Seeds, Tomatoes, Ginger, Coriander, Corn Starch, Salt, Green Chilli, Sugar, Red Chilli, Whole Spices, Cumin, Turmeric, Cinnamon, Fenugreek Seeds Powder, Clove, Fennel.Warnings
Contains: soy. Processed in a facility that also processes tree nuts, peanuts, milk, wheat and sesame.,Do not consume if the pouch has leaked or is swollen. Do not consume after the best before date.Manufacturer
ADF Foods Ltd.
E-5, MIDC Malegaon Nasik, Maharastra 422103
UPC
00767532030324