Golden Flow Oriental Blend


 

Directions

Keep frozen. Conventional cooking instructions: 1. For 1/2 bag: place frozen oriental blend and 1/4 cup water into a 1 quart saucepan. For full bag: place frozen oriental blend and 1/3 cup water into a 2 quart saucepan. 2. Cover, place on high heat and bring to a rapid boil. 3. Stir, reduce heat and simmer, covered, until vegetables are tender-crisp, 4-5 minutes. 4. Drain, season to taste and serve. Keep frozen until ready to use. Microwave cooking instructions: 1. Pour desired quantity of frozen oriental blend with water, into a casserole dish, following the directions in the chart below. 2. Cover and cook the recommended time, stirring once about midway through the cooking period. 3. Season to taste, stir, cover and allow to stand a few minutes before serving. Number of serving - quantity - casserole size - water to add - cooking time*. 1 - 3.3 oz. - 1 Pint - 1 Tbsp. - 2-2 1/2 min. 3 - 10 oz. - 1 quart - 1 Tbsp. - 4-4 1/2 min. 5 - 16 oz. - 1 1/2 quart - 2 Tbsp. - 7-8 min. *Times may vary from one microwave to another.

 

Description

Golden Flow Oriental Blend. An excellent source of Vitamin A and Vitamin C. Deluxe. Grade a fancy. Prewashed & cleaned under strict rabbinical supervision. No checking necessary. Kosher for passover. Microwaveable. Net wt 16 oz (1 lb) 454g.

Nutrition Facts

Number Of Servings about 5
Serving Sizes 1.0 Cup
95.0 Gram
Serving Size Full Txt 1 Cup (95g)
Energy 40
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 35 mg
Carbohydrates 7 g
Dietary Fiber 2 g
Sugars 3 g
Protein 2 g
Daily Percent Of Vitamin A 25
Daily Percent Of Vitamin C 35
Daily Percent Of Calcium 2
Daily Percent Of Iron 2

Ingredients

Broccoli, Carrots, Water Chestnuts.

Distributor

Upstate Dairy Farm Corp
Brooklyn, NY 11205

UPC

00727891000727