Planters NUT-rition Heart Healthy Mix
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Description
Planters NUT-rition Heart Healthy Mix. Peanuts, almonds, pistachios, pecans, walnuts & hazelnuts (filberts). Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts as part of a diet low in saturated fat and cholesterol and not resulting in increased caloric intake may reduce the risk of heart disease. Per 1/2 cup: 160 Calories. 1.5g Sat fat, 8% DV. 35mg Sodium, 1% DV. 1g Sugars. Net Wt 21 oz (595 g).Other Description
Not only do they taste great - they're good for you. With Planters Nutrition, we've taken select nuts and assembled them in a specially mixed blend so regardless of what your goals are, you'll always have a perfect snack on hand. In fact the nuts in Planters Nutrition Heart Healthy Mix - peanuts, almonds, pistachios, pecans, walnuts, and hazelnuts (filberts) - may even help reduce the risk of heart disease. Not bad for some lil' old nuts. Oh and did we mention they're also a good source of fiber and a cholesterol free food? Okay, enough with the nutrition talk. If we keep going, you might forget the whole reason you fell in love with it in the first place (because it's delicious.). Low sodium. Good source of dietary fiber. Contains 14g fat at per serving. A cholesterol free food. 0g Trans fat. Please have package available. Call 1-877-677-3268. Visit us at: www.planters.com. © Kraft Foods.Nutrition Facts
| Number Of Servings | about 21 |
| Serving Sizes |
1.0 Ounce 28.0 Gram |
| Serving Size Full Txt | 1 Ounce (28g/30 whole nuts) |
| Energy | 180 |
| Total Fat | 14 g |
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 4 g |
| Monounsaturated Fat | 8 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 35 mg |
| Potassium | 190 mg |
| Carbohydrates | 5 g |
| Dietary Fiber | 3 g |
| Sugars | 1 g |
| Protein | 6 g |
| Daily Percent Of Vitamin A | 0 |
| Daily Percent Of Vitamin C | 0 |
| Daily Percent Of Calcium | 4 |
| Daily Percent Of Iron | 6 |
| Daily Percent Of Copper | 15 |
| Daily Percent Of Magnesium | 15 |
| Daily Percent Of Niacin | 10 |
| Daily Percent Of Vitamin E | 20 |
| Daily Percent Of Manganese | 35 |
Ingredients
Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts (Filberts), Peanut and/or Cottenseed OIl, Sea Salt.Warnings
Choking warning: Do not give nuts to children under 4. www.kraftkidssafe.com.UPC
00029000017245