Planters NUT-rition Heart Healthy Mix


 

Description

Planters NUT-rition Heart Healthy Mix. Peanuts, almonds, pistachios, pecans, walnuts & hazelnuts (filberts). Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts as part of a diet low in saturated fat and cholesterol and not resulting in increased caloric intake may reduce the risk of heart disease. Per 1/2 cup: 160 Calories. 1.5g Sat fat, 8% DV. 35mg Sodium, 1% DV. 1g Sugars. Net Wt 21 oz (595 g).

Other Description

Not only do they taste great - they're good for you. With Planters Nutrition, we've taken select nuts and assembled them in a specially mixed blend so regardless of what your goals are, you'll always have a perfect snack on hand. In fact the nuts in Planters Nutrition Heart Healthy Mix - peanuts, almonds, pistachios, pecans, walnuts, and hazelnuts (filberts) - may even help reduce the risk of heart disease. Not bad for some lil' old nuts. Oh and did we mention they're also a good source of fiber and a cholesterol free food? Okay, enough with the nutrition talk. If we keep going, you might forget the whole reason you fell in love with it in the first place (because it's delicious.). Low sodium. Good source of dietary fiber. Contains 14g fat at per serving. A cholesterol free food. 0g Trans fat. Please have package available. Call 1-877-677-3268. Visit us at: www.planters.com. © Kraft Foods.

Nutrition Facts

Number Of Servings about 21
Serving Sizes 1.0 Ounce
28.0 Gram
Serving Size Full Txt 1 Ounce (28g/30 whole nuts)
Energy 180
Total Fat 14 g
Saturated Fat 1.5 g
Polyunsaturated Fat 4 g
Monounsaturated Fat 8 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 35 mg
Potassium 190 mg
Carbohydrates 5 g
Dietary Fiber 3 g
Sugars 1 g
Protein 6 g
Daily Percent Of Vitamin A 0
Daily Percent Of Vitamin C 0
Daily Percent Of Calcium 4
Daily Percent Of Iron 6
Daily Percent Of Copper 15
Daily Percent Of Magnesium 15
Daily Percent Of Niacin 10
Daily Percent Of Vitamin E 20
Daily Percent Of Manganese 35

Ingredients

Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts (Filberts), Peanut and/or Cottenseed OIl, Sea Salt.

Warnings

Choking warning: Do not give nuts to children under 4. www.kraftkidssafe.com.

UPC

00029000017245