Tasty Bite Spinach Dal, Indian, Mild
10 oz (285 g)
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Directions
Microwave: Tear pouch 2 inch to vent and heat on high for 1 minute (ovens may vary). Stovetop: Pour contents into a pan; heat on low for 4 minutes or until hot, stirring occasionally. Refrigerate unused portion. Tear. Hold.
Product Details
Spinach cooked with split chickpeas in a lightly spiced sauce. No artificial colors, flavors or preservatives. Vegan. Gluten free. Kosher. Non-GMO Project verified. nongmoproject.org. All natural. Microwavable 60 seconds. Certified Kosher Inspection Service. tastybite.com. For quick meal ideas visit tastybite.com. Something on your mind? Comments (at) tastybite.com please include the code for this product in your email. BPA free. Product of IndiaNutrition Facts
Per serving
Serving Size: 0.67 Cup
Servings per Container: About 2
| Calories | 100.00 kcal |
| Total Fat | 4.00 grm (5.00% RDA) |
| Saturated Fat | 0.50 grm (2.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 460.00 mg (20.00% RDA) |
| Potassium | 180.00 mg (4.00% RDA) |
| Total Carbohydrate | 12.00 grm (5.00% RDA) |
| Dietary Fiber | 4.00 grm (15.00% RDA) |
| Protein | 4.00 grm |
| Calcium | 60.00 mg (4.00% RDA) |
| Iron | 1.70 mg (10.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 2.00 |
| Peanut | 2.00 |
| Tree Nut | 2.00 |
| Soy | 2.00 |
| Wheat | 2.00 |
| Gluten | 0.00 |
| Vegan | |
| MetricServingSize | 140.00 grm |
| Total Sugars | 4.00 grm |
| Corn | 1.00 |
Per pouch
Serving Size: 1 pouch
| Calories | 210.00 kcal |
| Total Fat | 8.00 grm (11.00% RDA) |
| Saturated Fat | 1.00 grm (5.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 930.00 mg (40.00% RDA) |
| Potassium | 360.00 mg (8.00% RDA) |
| Total Carbohydrate | 25.00 grm (9.00% RDA) |
| Dietary Fiber | 8.00 grm (30.00% RDA) |
| Protein | 8.00 grm |
| Calcium | 110.00 mg (8.00% RDA) |
| Iron | 3.40 mg (20.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 2.00 |
| Peanut | 2.00 |
| Tree Nut | 2.00 |
| Soy | 2.00 |
| Wheat | 2.00 |
| Gluten | 0.00 |
| Vegan | |
| Total Sugars | 7.00 grm |
| Corn | 1.00 |
Ingredients
Water, Spinach, Onions, Split Chickpeas, Sunflower Oil, Concentrated Crushed Tomatoes, Garlic, Salt, Cornstarch, Spices, Chickpea Flour, Ginger, Green Chili Peppers, Cumin, Natural Coriander Flavor, Turmeric, Guar Gum, Natural Asafoetida Flavor.Warnings
This product has been processed in a facility that also processes peanuts, tree nuts, wheat, dairy and soy.Manufacturer
Prefered Brands International
PO Box 3385 Stamford, CT 06905
UPC
00782733000204