Cascadian Farm Organic Riced Cauliflower, 12oz Bag (Frozen), Organically Farmed Frozen Vegetables, Non-GMO


 

Directions

Keep Frozen. STOVE-TOP DIRECTIONS: 1. Heat 1 Tablespoon Olive or Vegetable Oil in 10-inch skillet over medium heat. Carefully add vegetables. 2. Cover; cook 9 to 11 minutes, stirring occasionally, until cauliflower is crisp-tender. MICROWAVE DIRECTIONS: Important: Do not microwave in bag. 1. Add vegetables to 1 1/2-quart round microwavable casserole dish. Do not add oil. 2. Cover; microwave on High according to chart, stirring halfway through cook time, until cauliflower is crisp-tender. CAUTION: HOT! Uncover carefully; stir well. FOR FOOD SAFETY AND QUALITY, FOLLOW THE COOKING DIRECTIONS. BEFORE EATING, COOK THOROUGHLY TO AT LEAST 160°F. KEEP FROZEN UNTIL READY TO COOK. REFRIGERATE LEFTOVERS.

 

Nutrition Facts

Number Of Servings 3.5
Serving Sizes 1.0 Cup
97.0 Gram
Serving Size Full Txt 1 Cup (97g/1 cup prepared (frozen))
Energy 30
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 25 mg
Potassium 190 mg
Carbohydrates 5 g
Dietary Fiber 2 g
Sugars 2 g
Added Sugars 0 g
Calcium 0 mg
Iron 0.5 mg
Vitamin D 0 mcg
Protein 2 g
Daily Percent Of Calcium 0
Daily Percent Of Iron 2
Daily Percent Of Vitamin D 0
Daily Percent Of Added Sugars 0

Ingredients

Organic Cauliflower.

UPC

00021908490328