Linstead Market Red Peas, Jamaica

13 oz (380 g)


 

Directions

1-2-3 Rice & Peas: Ingredients: 1 Can (1-1/2 cups); Linstead Market Jamaica red peas in seasoned coconut milk; 1-1/2 cups rice; 2-1/2 cups water. Cooking time: 30 minutes. Serving Size: 1/2 cup (127g). Servings: 6. Method: Pour contents of can into a pot. Add water and rice. Add salt as required. Heat to boiling point, reduce heat and allow simmering until grains are soft. Add more water if needed. 1. Lift the ring and bend it back. 2. Pull up and peel back.

 

Product Details

In seasoned coconut milk. No cholesterol. Quality assured since 1986. The heart-warming taste of the Caribbean in home-cooked Rice & Peas or Pelau is minutes away with Linstead Market Jamaica Peas in Seasoned Coconut Milk. Choose either Red Peas (Kidney Beans) or Gungo Peas (Pigeon Peas), gently simmered in aromatic coconut milk with exotic herbs and spices. Add rice to bring out the Caribbean Chef in you! www.linsteadmarketja.com. www.iberiafood.com. See www.linsteadmarketja.com for more gourmet recipes! Produced by: Canco Ltd, Seaforth, St. Thomas, Jamaica. Website: www.linsteadmarketja.com. Email: marketing(at)linsteadmarketja.com. Questions/Comments: Call 1-877--iberia1; Visit us at www.iberiafood.com. Product of Jamaica.

Nutrition Facts

Per serving

Serving Size: 0.5 Cup
Servings per Container: About 3
Calories 100.00 kcal
Total Fat 1.50 grm (2.00% RDA)
Saturated Fat 0.00 grm (0.00% RDA)
Sodium 430.00 mg (19.00% RDA)
Potassium 30.00 mg (0.00% RDA)
Total Carbohydrate 19.00 grm (7.00% RDA)
Protein 4.00 grm
Calcium 30.00 mg (2.00% RDA)
Iron 1.60 mg (8.00% RDA)
Trans Fat 0.00 grm
Milk 1.00
Tree Nut 1.00
MetricServingSize 123.00 grm

Per container

Serving Size: 1 container
Calories 320.00 kcal
Total Fat 4.00 grm (5.00% RDA)
Saturated Fat 0.00 grm (0.00% RDA)
Sodium 1330.00 mg (58.00% RDA)
Potassium 80.00 mg (0.00% RDA)
Total Carbohydrate 58.00 grm (21.00% RDA)
Protein 13.00 grm
Calcium 100.00 mg (8.00% RDA)
Iron 4.90 mg (25.00% RDA)
Trans Fat 0.00 grm
Milk 1.00
Tree Nut 1.00

Ingredients

Water, Dried Red Peas (Kidney Beans), Dehydrated Coconut Cream, Escallion, Salt, Garlic and Pepper.

Warnings

Allergen Warning: contains coconut & milk derivative.

Manufacturer

Iberia Foods Corp.
Brooklyn, NY 11207

UPC

00791846251373