La Fe Mixed Vegetables



Cooking Instructions: Pour desired amount of frozen product in a small amount of salted water. Bring quickly to a boil, cover and reduce heat. Cook gently unfit tender, 15 to 18 minutes. Microwave Instructions: Place 1/2 package (8 oz.) in covered microwave-proof casserole; add 2 tablespoons water. Cook on high setting 3 minutes. stir and cook on high setting another 4 to 5 minutes. To prepare entire package double suggested cooking times and subtract 1 minute. Note: Due to varying wattage on microwave ovens, you may need to cook longer than indicated. Please consult your microwave oven owner's manual for additional information.



La FeĀ® Mixed Vegetables. Grade A fancy. Microwaveable. Net Wt. 16 oz. (1 lb.) 454 g.

Nutrition Facts

Number Of Servings about 5
Serving Sizes 0.66 Cup
90.0 Gram
Serving Size Full Txt 0.66 Cup (90g)
Energy 70
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 85 mg
Carbohydrates 12 g
Dietary Fiber 3 g
Sugars 4 g
Protein 3 g
Daily Percent Of Vitamin A 20
Daily Percent Of Vitamin C 8
Daily Percent Of Calcium 2
Daily Percent Of Iron 2


Carrots, Corn, Green Beans, Peas, Lima Beans, Salt.