Birds Eye Steamfresh Mixtures Baby Broccoli Blend



For food safety & quality follow these instructions carefully: Microwave instructions: Microwave ovens vary - Adjust cooking times as needed to reach 165°F as measured by a food thermometer taken in several spots. Keep frozen - Do not thaw. Cook thoroughly to a temperature of 165°F. Cook 1 product at a time. Promptly refrigerate any leftovers. Reheat before serving. 1. Place frozen, unopened bag side up, laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand for 1-2 minutes after cooking*. Carefully handle bag at corners marked with the red ovals and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave cook time: Wattage ... Minutes. 1200 Wattage ... 4 minutes. 1000 Wattage ... 5 minutes. 800 Wattage ... 5 1/2 minutes. Stove top: 1. Empty frozen contents of bag into a 2-quart nonstick sauce pan. Add 1/4 cup water. 2. Cook covered over medium heat for 6 to 7 minutes or until heated through, stirring occasionally. 3. Let stand for 1 to 2 minutes*. Drain and serve. For microwave ovens less than 800 watts please use stove top instructions. Caution! Contents are hot. Handle with care. *Stand time is important for food safety.



Birds Eye® Steamfresh® Mixtures Baby Broccoli Blend. Fresh frozen vegetables. Perfectly cooks in the bag! No preservatives. No artificial flavors. Per 1 cup serving: 50 Calories. 0g Sat fat, 0% DV. 25mg Sodium, 1% DV. 3g Sugars. Net Wt 10.8 oz (306 g).

Other Description

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Nutrition Facts

Number Of Servings about 3
Serving Sizes 1.0 Cup
94.0 Gram
Serving Size Full Txt 1 Cup (94g)
Energy 50
Total Fat 1 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 25 mg
Carbohydrates 7 g
Dietary Fiber 2 g
Sugars 3 g
Protein 3 g
Daily Percent Of Vitamin A 15
Daily Percent Of Vitamin C 25
Daily Percent Of Calcium 4
Daily Percent Of Iron 4


Broccoli, Soybeans, Carrots, Water Chestnuts.


Contains: Soy.