Sideaway Foods Three Sisters
9.2 oz (260.8 g)
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Directions
Cooking Instructions: Microwave: Tear pouch 2 inches to vent. Heat on high for 60 seconds. Microwave times may vary. Please use caution when handling & opening the bag as contents will be hot. Stovetop: Empty contents into a pan. Heat on medium until warm. Stir occasionally. Refrigerate unused portion.
Product Details
Corn, beans, squash, garlic & herbs. Vegan approved. Globally inspired. Universally loved. Ready in 60 seconds. Plant-based protein. Three Sisters: Have you met our Three Sisters? As Native American legend has it, corn, beans & squash are an Inextricable trio that thrive when planted side-by-side and are piquant-perfect come harvest time. Lucky for you, our savory sisters are always in season. Are you ready to Sideway? Facebook. Instagram. For recipes & more, visit sidewayfoods.com. Product of Mexico.Nutrition Facts
Per serving
Serving Size: 0.5 Cup
Servings per Container: 2
| Calories | 140.00 kcal |
| Total Fat | 2.00 grm (3.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 290.00 mg (13.00% RDA) |
| Potassium | 480.00 mg (10.00% RDA) |
| Total Carbohydrate | 25.00 grm (9.00% RDA) |
| Dietary Fiber | 5.00 grm (18.00% RDA) |
| Protein | 6.00 grm |
| Calcium | 50.00 mg (4.00% RDA) |
| Iron | 1.80 mg (10.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Vegan | |
| MetricServingSize | 130.00 grm |
| Total Sugars | 3.00 grm |
Per bag
| Calories | 270.00 kcal |
| Total Fat | 4.00 grm (5.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 570.00 mg (25.00% RDA) |
| Potassium | 970.00 mg (20.00% RDA) |
| Total Carbohydrate | 49.00 grm (18.00% RDA) |
| Dietary Fiber | 10.00 grm (36.00% RDA) |
| Protein | 12.00 grm |
| Calcium | 100.00 mg (8.00% RDA) |
| Iron | 3.50 mg (20.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Vegan | |
| Total Sugars | 5.00 grm |
Ingredients
Water, Pinto Beans, Butternut Squash, Pozole (White Corn, Water, Salt, Sodium Bisulfate to Protect Color Retention), Hatch Green Chile Peppers (Contains Less than 2% of Calcium Chloride, Citric Acid, Salt), Tomatoes, Corn, Avocado Oil, Dehydrated Vegetables (Onion, Garlic, Carrot, Tomato, Red Bell Pepper, Celery, Green Onion), Vinegar Powder (Maltodextrin, White Distilled Vinegar), Maltodextrin, Yeast Extract, Sea Salt, Spices, Silicon Dioxide Added to Protect Caking, and Epazote.Manufacturer
Sideaway Foods
PO Box 870038 Milton, MA 02187
UPC
00810067110174