Kevin's Natural Foods Mashed Sweet Potatoes
16 oz (454 g)
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Directions
Preparation Instructions Text: Heating Instructions: Microwave: 1. Heat: Poke 1 small hole in center of pouch. Microwave on high for 2-1/2 - 3 minutes. 2. Enjoy!: Remove from microwave and let stand for 1-2 minutes. Enjoy! Caution: Pouch will be hot. Preparation Instructions Text: Hot Water Bath: 1. Heat: Fill pot with water and bring to boil. Turn heat down to medium-high, and carefully submerge pouch. Cover with lid for 6-8 minutes. 2. Enjoy!: Remove pouch with tongs and cool for 1-2 minutes. Enjoy! Caution: Pouch will be hot. Perishable - Keep refrigerated. Defrost in fridge for 12 hours, then follow heating instructions. Ok to freeze for 6 months.
Product Details
Mashed sweet potatoes seasoned with clarified butter, sea salt, and a hint of black pepper. This product is certified Paleo friendly. certifiedpaleo.com. Certified gluten free. gfco.org. Ready in 3-min. Eat better without sacrificing flavor. When I was in my twenties, an autoimmune disorder threw my life off balance. Nothing helped consistently until I discovered the power of a clean diet that was rich in whole foods and avoided refined sugar. Clean eating is what our bodies were designed to thrive on. But it had a bad rap. It seemed you had to pay for guilt-free meals with boring cuisine and a lack of flavor. I made it my mission to change this. My quick-to-prepare entrees, sauces, and sides let you create delicious meals at home that help you to eat clean and live happy. Enjoy! - Kevin. kevinsnaturalfoods.com. Product of USA.Nutrition Facts
Serving Size: 0.5 Cup
Servings per Container: About 3
| Calories | 160 kcal |
| Total Fat | 5 grm (7.00% RDA) |
| Saturated Fat | 3.5 grm (17.00% RDA) |
| Cholesterol | 10 mg (4.00% RDA) |
| Sodium | 350 mg (15.00% RDA) |
| Potassium | 1140 mg (25.00% RDA) |
| Total Carbohydrate | 26 grm (10.00% RDA) |
| Dietary Fiber | 5 grm (18.00% RDA) |
| Protein | 2 grm |
| Calcium | 40 mg (4.00% RDA) |
| Iron | 0.9 mg (6.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Added Sugars | 1 grm (3.00% RDA) |
| Milk | 1 |
| Tree Nut | 1 |
| Soy | 0 |
| Gluten | 0 |
| MetricServingSize | 140 grm |
| Total Sugars | 9 grm |
Ingredients
Sweet Potatoes, Clarified Butter (Milk), Water, Coconut Milk (Coconut Cream, Water), Coconut Sugar, Sea Salt, Onion Powder, Black Pepper.Warnings
Contains: milk, coconut.Manufacturer
Kevin's Natural Foods
Stockton, CA 95215
UPC
00810264025240