Purely Elizabeth Recipe No. 26 Superfood Mixed Berry Instant Oatmeal
1.76 oz (50 g)
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Directions
Microwave: Add water to fill line (inside cup). Cook for 60-75 seconds (times may vary). Stir well. Hot Water: Add boiling water to fill line. Stir well. Let steep 4-5 minutes. Overnight Oats: Add cold milk to fill line. Stir well & cover. Let soak for 15+ minutes or overnight in the fridge. Adjust water or milk for desired consistency & top with nut butter! Additional space included in cup to prevent product from boiling over. Caution! Cup & oatmeal may be hot!
Product Details
Gluten free. gfco.org. Vegan. Certified Organic by: ISDA. High fiber (a). (a) 4 g of total fat per serving. Non-GMO Project verified. nongmoproject.org. purelyelizabeth.com. Facebook. Tiktok. Instagram. Pinterest. Certified B Corporation. Woman owned.Nutrition Facts
Serving Size: 1 container
Servings per Container: 1
| Calories | 190 kcal |
| Total Fat | 4 grm (5.00% RDA) |
| Saturated Fat | 0.5 grm (3.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 110 mg (5.00% RDA) |
| Potassium | (4.00% RDA) |
| Total Carbohydrate | 340 grm (12.00% RDA) |
| Dietary Fiber | 7 grm (25.00% RDA) |
| Protein | 6 grm |
| Calcium | (4.00% RDA) |
| Iron | (10.00% RDA) |
| Organic | |
| Gluten Free | |
| Added Sugars | 6 grm (12.00% RDA) |
| Milk | 2 |
| Egg | 2 |
| Tree Nut | 1 |
| Soy | 2 |
| Gluten | 0 |
| Vegan | |
| MetricServingSize | 50 grm |
| Vit. D | (0.00% RDA) |
| Total Sugars | 8 grm |
| Oat | 1 |
Ingredients
Certified Gluten-Free Oats*, Coconut Sugar*, Flax Seeds*, Chia Seeds*, Chicory Root Powder, Dried Blueberries (Blueberries, Sugar, Sunflower Oil), Freeze Dried Strawberries, Freeze Dried Raspberries, Sea Salt, Quinoa Flakes*, Puffed Amaranth *. * Organic Ingredient.Warnings
Contains: coconut. Made in a facility that also processes soy, milk, egg, coconut and tree nuts.Manufacturer
Purely Elizabeth LLC
Boulder, CO 80302
UPC
00810589031629