Purely Elizabeth Recipe No. 27 Superfood Dark Chocolate Chunk Instant Oatmeal
1.76 oz (50 g)
On This Page
Directions
Microwave: Add water to fill line (inside cup). Cook for 60-75 seconds (times may vary). Stir well. Hot Water: Add boiling water to fill line. Stir well. Let steep 4-5 minutes. Overnight Oats: Add cold milk to fill line. Stir well & cover. Let soak for 15+ minutes or overnight in the fridge. Adjust water or milk for desired consistency & top with nut butter! Additional space included in cup to prevent product from boiling over. Caution! Cup & oatmeal may be hot!
Product Details
Gluten free. Vegan. Certified Organic by: ISDA. Certified gluten free. gfco.org. High fiber (a). (a) 5 g of total fat per serving. See nutrition information for total fat content. Non-GMO Project verified. nongmoproject.org. purelyelizabeth.com. Facebook. TikTok. Instagram. Pinterest. Certified B Corporation. Woman owned.Certified B Corporation. Woman owned.Nutrition Facts
Serving Size: 1 container
Servings per Container: 1
| Calories | 190 kcal |
| Total Fat | 5 grm (6.00% RDA) |
| Saturated Fat | 1.5 grm (8.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 170 mg (7.00% RDA) |
| Potassium | (2.00% RDA) |
| Total Carbohydrate | 33 grm (12.00% RDA) |
| Dietary Fiber | 7 grm (25.00% RDA) |
| Protein | 6 grm |
| Calcium | (4.00% RDA) |
| Iron | (10.00% RDA) |
| Organic | |
| Gluten Free | |
| Added Sugars | 7 grm (14.00% RDA) |
| Milk | 2 |
| Egg | 2 |
| Tree Nut | 1 |
| Soy | 2 |
| Gluten | 0 |
| Vegan | |
| MetricServingSize | 50 grm |
| Vit. D | (0.00% RDA) |
| Total Sugars | 7 grm |
| Potas. | (4.00% RDA) |
| Oat | 1 |
Ingredients
Certified Gluten-Free Oats*, Coconut Sugar*, Fair Trade Dark Chocolate Chunks* (Cane Sugar*, Chocolate Liquor*, Cocoa Butter*, Vanilla Extract*), Flax Seeds*, Chia Seeds*, Chicory Root Powder, Sea Salt, Quinoa Flakes*, Puffed Amaranth*. * Organic Ingredient.Warnings
Contains: coconut. Made in a facility that also processes soy, milk, egg, coconut and tree nuts.Manufacturer
Purely Elizabeth LLC
Boulder, CO 80302
UPC
00810589031636