Purely Elizabeth Superfood Oatmeal, Organic, Original

2 oz (57 g)


 

Directions

Microwave: Add water to fill line (inside cup). Cook for 60-75 second (times may vary). Stir well. Hot Water: Add boiling water to fill line. Stir well. Let steep 4-5 minutes. Overnight Oats: Add cold milk to fill line. Stir well & cover. Let soak for 15+ minutes or overnight in the fridge. Adjust water or milk for desired consistency & top with nut butter! Additional space included in cup to prevent product from boiling over. Caution! Cup & oatmeal may be hot!

 

Product Details

Recipe No. 05. Gluten free. Certified gluten free. gfco.org. Vegan. USDA Organic. Certified Organic by: ISDA. No sugar added (Not a low calorie food. See nutrition panel for sugar & calorie content). Non-GMO Project verified. nongmoproject.org. Created to help you thrive. - Elizabeth. purelyelizabeth.com. Facebook. Pinterest. Instagram. Certified B Corporation. Woman owned.

Nutrition Facts

Serving Size: 1 container
Servings per Container: 1
Calories 220.00 kcal
Total Fat 5.00 grm (6.00% RDA)
Saturated Fat 0.50 grm (3.00% RDA)
Sodium 0.00 mg (0.00% RDA)
Potassium (4.00% RDA)
Total Carbohydrate 37.00 grm (13.00% RDA)
Dietary Fiber 6.00 grm (21.00% RDA)
Protein 7.00 grm
Calcium (2.00% RDA)
Iron (10.00% RDA)
Organic
Vitamin D (0.00% RDA)
Trans Fat 0.00 grm
Gluten Free
Added Sugars 0.00 grm (0.00% RDA)
Milk 2.00
Egg 2.00
Tree Nut 2.00
Soy 2.00
Gluten 0.00
Vegan
MetricServingSize 57.00 grm
Total Sugars 1.00 grm
Oat 1.00

Ingredients

Certified Gluten-Free Oats (Organic Ingredient), Flax Seeds (Organic Ingredient), Chia Seeds (Organic Ingredient), Quinoa Flakes (Organic Ingredient), Puffed Amaranth (Organic Ingredient).

Warnings

Made in a facility that also processes soy, milk, egg, coconut and tree nuts.

Manufacturer

Purely Elizabeth LLC
Boulder, CO 80302

UPC

00810589031704