Purely Elizabeth Superfood Oatmeal, Organic, Original
2 oz (57 g)
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Directions
Microwave: Add water to fill line (inside cup). Cook for 60-75 second (times may vary). Stir well. Hot Water: Add boiling water to fill line. Stir well. Let steep 4-5 minutes. Overnight Oats: Add cold milk to fill line. Stir well & cover. Let soak for 15+ minutes or overnight in the fridge. Adjust water or milk for desired consistency & top with nut butter! Additional space included in cup to prevent product from boiling over. Caution! Cup & oatmeal may be hot!
Product Details
Recipe No. 05. Gluten free. Certified gluten free. gfco.org. Vegan. USDA Organic. Certified Organic by: ISDA. No sugar added (Not a low calorie food. See nutrition panel for sugar & calorie content). Non-GMO Project verified. nongmoproject.org. Created to help you thrive. - Elizabeth. purelyelizabeth.com. Facebook. Pinterest. Instagram. Certified B Corporation. Woman owned.Nutrition Facts
Serving Size: 1 container
Servings per Container: 1
Calories | 220.00 kcal |
Total Fat | 5.00 grm (6.00% RDA) |
Saturated Fat | 0.50 grm (3.00% RDA) |
Sodium | 0.00 mg (0.00% RDA) |
Potassium | (4.00% RDA) |
Total Carbohydrate | 37.00 grm (13.00% RDA) |
Dietary Fiber | 6.00 grm (21.00% RDA) |
Protein | 7.00 grm |
Calcium | (2.00% RDA) |
Iron | (10.00% RDA) |
Organic | |
Vitamin D | (0.00% RDA) |
Trans Fat | 0.00 grm |
Gluten Free | |
Added Sugars | 0.00 grm (0.00% RDA) |
Milk | 2.00 |
Egg | 2.00 |
Tree Nut | 2.00 |
Soy | 2.00 |
Gluten | 0.00 |
Vegan | |
MetricServingSize | 57.00 grm |
Total Sugars | 1.00 grm |
Oat | 1.00 |
Ingredients
Certified Gluten-Free Oats (Organic Ingredient), Flax Seeds (Organic Ingredient), Chia Seeds (Organic Ingredient), Quinoa Flakes (Organic Ingredient), Puffed Amaranth (Organic Ingredient).Warnings
Made in a facility that also processes soy, milk, egg, coconut and tree nuts.Manufacturer
Purely Elizabeth LLC
Boulder, CO 80302
UPC
00810589031704