Kidfresh Fish Sticks
8.45 oz (240 g)
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Directions
Cooking Directions (Appliances may vary. These are guidelines only). Conventional oven: 1. Preheat oven to 400 degrees F. 2. Spread fish sticks on baking sheet or foil and place baking sheet on middle rack. 3. Bake for 12-15 minutes. Internal temperature needs to reach 165 degrees F. 4. After cooking, let fish sticks stand for 1 minute before serving. Toaster Oven: 1. Preheat oven to 400 degrees F. 2. Spread fish sticks on tray or foil and place on middle rack. 3. Bake for 5-6 minutes. Internal temperature needs to reach 165 degrees F. 4. After cooking, let fish sticks stand for 1 minute before serving. Microwave Oven (1100 watt): 1. Place fish sticks on microwavable plate lined with paper towel (for crispier results). 2. Cook for 50-60 seconds, microwave ovens below 1100 watt may require additional cook time to reach proper temperature. 3. Check that the product is cooked thoroughly. Internal temperature needs to reach 165 degrees F. 4. After cooking, let fish sticks stand for 1 minute before serving. Caution: Product will be hot after cooking. Our fish items are made with real fish! Always check for bones before serving. Keep frozen.
Product Details
Whole Alaska pollock fillets and whole grain chickpea breading. No artificial flavors or ingredients. 12 g protein per serving. 90 mg omega-3 per serving. 8 g whole grain per serving. 90 mg of EPA & DHA Omega-3 fatty acids per serving. Whole Grain: 8 grams per serving. WholeGrainCouncil.org. Now bigger size! (Previous pack contained 7.4 oz, current pack contains 8.45 oz). Wild caught. Hidden veggies. Uncooked. A fresh take on foods kids love. A seriously delicious time-saving meal? Yeah, it's about as good as a full day without a tantrum. www.kidsfresh.com. (at)kidfreshfoods. BPA free packaging.Nutrition Facts
Per serving
Serving Size: 7 Sticks
Servings per Container: About 2
| Calories | 230.00 kcal |
| Total Fat | 7.00 grm (9.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Polyunsaturated Fat | 2.50 grm |
| Monounsaturated Fat | 3.50 grm |
| Cholesterol | 25.00 mg (9.00% RDA) |
| Sodium | 260.00 mg (11.00% RDA) |
| Potassium | 260.00 mg (6.00% RDA) |
| Total Carbohydrate | 30.00 grm (11.00% RDA) |
| Dietary Fiber | 4.00 grm (15.00% RDA) |
| Protein | 12.00 grm |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 1.60 mg (8.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 2.00 |
| Egg | 2.00 |
| Tree Nut | 2.00 |
| Fish | 1.00 |
| Shellfish | 2.00 |
| Soy | 2.00 |
| Wheat | 1.00 |
| MetricServingSize | 112.00 grm |
| Total Sugars | 0.00 grm |
| Corn | 1.00 |
Per container
| Calories | 490.00 kcal |
| Total Fat | 15.00 grm (19.00% RDA) |
| Saturated Fat | 1.50 grm (7.00% RDA) |
| Polyunsaturated Fat | 5.00 grm |
| Monounsaturated Fat | 8.00 grm |
| Cholesterol | 55.00 mg (18.00% RDA) |
| Sodium | 550.00 mg (24.00% RDA) |
| Potassium | 560.00 mg (10.00% RDA) |
| Total Carbohydrate | 65.00 grm (24.00% RDA) |
| Dietary Fiber | 9.00 grm (32.00% RDA) |
| Protein | 26.00 grm |
| Calcium | 50.00 mg (4.00% RDA) |
| Iron | 3.40 mg (20.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 2.00 |
| Egg | 2.00 |
| Tree Nut | 2.00 |
| Fish | 1.00 |
| Shellfish | 2.00 |
| Soy | 2.00 |
| Wheat | 1.00 |
| Total Sugars | 1.00 grm |
| Corn | 1.00 |
Ingredients
Alaska Pollock, Whole Wheat Flour, Water, Non-GMO Expeller Pressed Canola Oil, Wheat Flour, Contains 2% or Less of: Chickpea Flour, Natural Flavors, Yeast, Spices, Corn Starch, Leavening (Baking Soda, Cream of Tartar), Garlic Powder, Sea Salt, Molasses, Onion Powder, Salt.Warnings
Contains: fish (pollock), wheat. Processed in a facility and/or manufacturing line that also processes milk, eggs, crustacean shellfish, tree nuts, soybeans.,Note that this item is uncooked. Please refer to the cooking directions on the packaging.Manufacturer
Kidfresh
315 Fifth Avenue Suite 401 NY, NY 10016
UPC
00810882011489