Bobs Red Mill Organic Creamy Buckwheat Hot Cereal 18 oz RESEALABLE BAG

Basic Cooking Instructions: Stovetop: Bring water and salt to a boil. Slowly whisk in cereal, reduce heat to medium-low and cook, stirring occasionally, for 10 minutes. Remove from heat and let stand 2 minutes. Serving: 1 serving; Cereal: 1/4 cup; Water: 3/4 cup; Salt: Pinch. Serving: 2 servings; Cereal: 1/2 cup; Water: 1-1/2 cups; Salt: 1/8 tsp. Serving: 3 servings; Cereal: 3/4 cup; Water: 2-1/4 cups; Salt: 1/4 tsp. Serving: 4 servings; Cereal: 1 cup; Water: 3 cups; Salt: 1/4 tsp. Microwave: Combine 1/4 cup cereal, 3/4 cup cereal, 3/4 cup water and a pinch of salt in a microwave safe bowl. Stir well. Microwave on high for 1-2 minutes, or until water is fully absorbed, stopping every 30 seconds to stir. Makes 1 serving. Top it off! Make your bowl extra special with: Brown sugar, butter and a dash of cinnamon; Sliced bananas, cacao nibs and almond butter; Fresh berries and chopped nuts; Toasted coconut and dried cherries. Store in a cool, dry place. Keeps best refrigerated or frozen after opening.

Description

USDA Organic. Certified Organic by QAI. Gluten free. Tested and confirmed Gluten Free by our quality control laboratory. Whole grain. Non-GMO Project verified. nongmoproject.org. An employee-owned company. To your good health. Our delicious, creamy buckwheat Hot Cereal is freshly milled from organic buckwheat groats. It makes a smooth, velvety porridge bursting with robust flavor. You can see our quality. Dear Friends, I look forward to a delicious bowl of hot cereal every morning to my mind, there’s no better or tastier way to start the day. That’s why we offer dozens of wholesome, satisfying hot cereals at Bob’s Red Mill, including our Organic Creamy Buckwheat Hot Cereal. You’ll find an extraordinary variety of flavors, textures and nutrients to enjoy. I invite you to embark on your own whole grain adventure! To your good health, -Bob Moore.

Other Description

For more information and recipes, visit bobsredmill.com.

Nutrition Facts

Title
Number Of Servings	about 13
Serving Sizes	0.25 Cup 40.0 Gram
Serving Size Full Txt	1/4 cup (40g)
Energy	140
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	0 mg
Potassium	79 mg
Carbohydrates	32 g
Dietary Fiber	1 g
Sugars	0 g
Added Sugars	0 g
Calcium	4 mg
Iron	0 mg
Vitamin D	0 mcg
Protein	3 g
Daily Percent Of Calcium	0
Daily Percent Of Iron	0
Daily Percent Of Vitamin D	0
Daily Percent Of Added Sugars	0

Ingredients

Whole Grain Organic Buckwheat.

Warnings

Not Applicable

UPC

039978111135