Pereg Heirloom Lentils, Autumn Blend
16 oz (454 g)
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Directions
Boil: Cooking Instructions: Rinse and sort through the lentils and place in pot. Cover with water or broth 1 inch above the lentils. Partially cover the pan and wait until boil. After a boil, simmer over low heat for 10-15 minutes until soft, stirring occasionally. Season to taste. Great as a side dish or soup, or blending into purees, and thickening stews.
Product Details
Gluten free. Vegan. GMO free. Since 1906. Did you know? These little Heirloom Blend Lentils are jam packed with protein & minerals. High fiber content is known to lower cholesterol to prevent blood sugar levels from rising rapidly after a meal. Twitter. Facebook. Instagram. (at)peregnatural.Nutrition Facts
Serving Size: 0.25 Cup
Servings per Container: 8
| Calories | 186.00 kcal |
| Total Fat | 0.80 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 8.70 mg (0.00% RDA) |
| Potassium | 516.00 mg (11.00% RDA) |
| Total Carbohydrate | 32.60 grm (12.00% RDA) |
| Dietary Fiber | 8.90 grm (32.00% RDA) |
| Protein | 12.50 grm |
| Calcium | 27.40 mg (2.00% RDA) |
| Iron | 3.00 mg (17.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Gluten | 0.00 |
| Vegan | |
| MetricServingSize | 52.00 grm |
| Total Sugars | 1.00 grm |
Ingredients
Red Lentils, Brown Lentils, Yellow Moong Dal Lentils, Yellow Split Peas (Gluten Free).Manufacturer
Pereg Natural Foods
25 Styertowne Road Clifton, NJ 07012 USA
UPC
00813568002528