Fresh Mountain Farms Green Cabbage

1 cabbage


 

Directions

Store cabbage wrapped in its plastic bag in the refrigerator for up to 3 weeks. When ready to use, remove outer leaves, cut into pieces and wash under running water.

 

Product Details

Excellent source of vitamin C, Good source of fiber and folate. Also contains vitamins A, B-group vitamins, calcium, potassium and iron. A growing tradition. Cabbage is delicious eaten raw or cooked for a short time until tender, but still slightly crisp. Any method of short cooking suits cabbage, especially stir-frying and microwaving. Combine shredded red and green cabbage with fresh lemon juice, olive oil and seasonings such as turmeric, cumin, coriander and black pepper to make coleslaw with an Indian twist. www.freshmountainfarms.com. Produce of USA.

Nutrition Facts

Serving Size: 1 cup shredded cabbage
Calories 25.00 kcal
Total Fat 0.00 grm (0.00% RDA)
Saturated Fat 0.00 grm (0.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 30.00 mg (1.00% RDA)
Total Carbohydrate 4.00 grm (1.00% RDA)
Dietary Fiber 1.00 grm (3.00% RDA)
Protein 1.00 grm
Vitamin A (0.00% RDA)
Vitamin C (70.00% RDA)
Calcium (2.00% RDA)
Iron (4.00% RDA)
Trans Fat 0.00 grm (0.00% RDA)
MetricServingSize 70.00 grm
Total Sugars 4.00 grm
Calories From Fat 0.00 kcal

Manufacturer

Hollar And Greene Produce
Boone, NC

UPC

00814524010014