Cadia Black Beans, Organic
16 oz (1 lb) 454 g
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Directions
Cooking Instructions: Quick Soak: Rinse and sort beans. Place beans in a large pot and add 3 cups water per 1 cup beans. Bring to a boil and boil for 2 minutes. Remove from heat, cover and let stand for 1 hour. Drain, rinse and follow cooking instructions. Overnight Soak: Rinse and sort beans. Place beans in a large pot and add 3 cups cold water per 1 cup beans. Let stand overnight or at least 6-8 hours. Drain, rinse and follow cooking instructions. Cooking Instructions: Place soaked beans in a large pot. Add 3 cups water per 1 cup beans. Simmer gently with a tilted lid 1 1/2 to 2 hours, or until beans reach desired tenderness. Add desired salt and seasonings during last half hour of cooking. Note: 1 cup dry beans = about 3 cups cooked beans. Store in a cool, dry place. Tear here.
Product Details
USDA Organic. Gluten free. Vegan. Certified Organic by Quality Assurance International. Excellent source of fiber. No added salt. Not a sodium free food. Non-GMO Project verified. nongmoproject.org. A rich earthy flavor and a good source of protein, Cadia Organic Black Beans are a perfect accompaniment to Caribbean, Latin American or Mexican Cuisine. A tasty staple in Mexican and Caribbean recipes, black beans have a mild flavor that plays nicely with lime, chiles, and tomatoes. Add them to your favorite burrito, taco, quesadilla, chili, veggie burger, and dip recipes. No preservatives. Beans are a natural agricultural product. Despite the use of modern cleaning equipment, it is not always possible to remove all foreign materials. Sort, remove foreign material and rinse beans before cooking. Created for neighborhood natural markets. MyCadia.com. Facebook. Certified B Corporation. Cadia, is a brand of KeHE, a Certified B Corp. Resealable bag. BPA free. Product of USA.Nutrition Facts
Serving Size: 0.25 Cup
Servings per Container: About 13
| Calories | 80.00 kcal |
| Total Fat | 1.00 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 5.00 mg (0.00% RDA) |
| Potassium | 210.00 mg (4.00% RDA) |
| Total Carbohydrate | 21.00 grm (8.00% RDA) |
| Dietary Fiber | 12.00 grm (42.00% RDA) |
| Protein | 8.00 grm (15.00% RDA) |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 2.00 mg (10.00% RDA) |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Gluten | 0.00 |
| Vegan | |
| MetricServingSize | 35.00 grm |
| Total Sugars | 1.00 grm |
Ingredients
Organic Black Beans.Manufacturer
KeHE Distributors LLC.
Naperville, IL 60563
UPC
00815369015110