Cascadian Farm Brown Rice, Corn, Black Beans, Red Bell Pepper, Organic
24 oz (680 g)
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Directions
Stovetop Directions: Heat 1 Tablespoon Olive or Vegetable Oil in 10-inch nonstick skillet over medium heat. Carefully add Grain Blend. Cover; cook 10 to 13 minutes, stirring occasionally, until tender. If desired, season with salt and pepper to taste. For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160 degrees F. Keep frozen until ready to cook. Refrigerate leftovers. Tip: Serve cooked rice blend with desired toppings: Diced Avocado; Fresh Cilantro Leaves; Lime Wedges. For additional recipes and tips, visit cascadianfarm.com/recipes Keep frozen.
Product Details
8 g fiber per 1 prepared cup. 6 g protein per 1 prepared cup. USDA Organic. Oregon Tilth Certified Organic. The farmland we invest in the future of organic. Powered by plants. Founded in Skagit Valley, WA. Since 1972. No added sauce or seasoning (There is salt used in processing). www.CascadianFarm.com. how2recycle.info. We welcome your questions or comments 1-800-328-1144. Visit us at www.CascadianFarm.com. Creating a wave of Cascading Change. We help protect our planet by caring for the Farmland. As one of the first organic brands in the USA, we partner with pioneering organic farmers who infuse life back into the Farmland by: Planting pollinator habitats. Creating stopover homes for migratory birds. Supporting the rich ecosystem of life above and below ground. Join us in Cascading change. Learn more at cascadianfarm.comNutrition Facts
Serving Size: 1.25 Cup
Servings per Container: About 4
| Calories | 190.00 kcal |
| Total Fat | 1.00 (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 130.00 mg (6.00% RDA) |
| Potassium | 400.00 mg (8.00% RDA) |
| Total Carbohydrate | 38.00 grm (14.00% RDA) |
| Dietary Fiber | 8.00 grm (29.00% RDA) |
| Protein | 6.00 grm (12.00% RDA) |
| Calcium | 30.00 mg (2.00% RDA) |
| Iron | 1.60 mg (8.00% RDA) |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Vegan | |
| MetricServingSize | 163.00 grm |
| Total Sugars | 3.00 grm |
| Corn | 1.00 |
Ingredients
Cooked Organic Brown Rice (Water, Organic Brown Rice), Organic Corn, Rehydrated Organic Black Beans, Organic Red Bell Pepper, Salt.Manufacturer
Small Planet Foods, Inc.
Minneapolis, MN 55426
UPC
00021908116754