Dole Avocado 32 oz POUCH



Thawing Instructions: Thaw desired amount on plate at room temperature for approximately 30 minutes or place in microwave-safe dish and thaw on defrost setting for 1 minute. Serve slightly frozen. Do not refreeze. Great for guacamole & smoothies! Keep frozen.



Naturally gluten free. Non GMO (No genetically modified (or engineered) ingredients). Live well. Sharing the Sunshine: At Dole, we bring you the best fruit nature has to offer, so every bite is filled with sunshine. Our Avocados: Picked at peak ripeness. Frozen to lock in flavor. Checked for quality assurance.

Other Description

Connect with us (at)dolesunshine. For more inspiration and ideas, please visit Call 1-800-232-8888. For more than 100 years. Dole has been committed to our environment, our associates and the communities in which we operate. To learn how, please visit

Nutrition Facts

Number Of Servings about 30
Serving Sizes 0.25 Cup
30.0 Gram
Energy 50
Saturated Fat 0.5 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Potassium 150 mg
Carbohydrates 3 g
Dietary Fiber 2 g
Sugars 0 g
Calcium 0 mg
Iron 0 mg
Vitamin D 0 mcg
Protein <1 g
Daily Percent Of Calcium 0
Daily Percent Of Iron 0
Daily Percent Of Vitamin D 0


Avocado, Citric Acid, and Ascorbic Acid (Vitamin C) to Promote Color Retention.


Not Applicable