Tolerant Riced Red Lentil Pilaf, Organic, Wild Mushroom
6 oz (170 g)
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Directions
How to Cook: Step 1: In a medium saucepan, bring 2 cups of water to boil. Optional: add 1 tbsp. extra virgin olive oil. Step 2: Stir entire contents of pouch; return to boil. Step 3: Reduce heat, and simmer uncovered for 9-10 minutes, or until water has evaporated, stirring occasionally. Step 4: Remove from heat and let stand covered for 5 minutes. Fluff with a fork and enjoy immediately. Store in a cool, dry place.
Product Details
13 g (per 50 g serving) plant-based protein. 6 g (per 50 g serving). 24 g net carbs (per 50g serving). Net carbs = total carbs - dietary fiber. USDA Organic. Certified Organic by Organic Certifiers. Gluten free. Certified Gluten-free. Vegan. Certified vegan. vegan.org. Non GMO Project verified. nongmoproject.org. Taste the goodness! No major allergens. At tolerant, we believe that living a healthy life should be simple. That's why we offer delicious, wholesome plant-based foods that anyone can enjoy. It's goodness you can taste! Product sold by weight, not volume. Product may settle. tolerantfoods.com. Facebook. Tolerantfoods. Instagram. (at)tolerantfoods. Product of Italy.Nutrition Facts
Per Serving
Serving Size: 0.25 Cup
Servings per Container: 3.5
| Calories | 180.00 kcal |
| Total Fat | 1.00 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 210.00 mg (9.00% RDA) |
| Potassium | 429.00 mg (10.00% RDA) |
| Total Carbohydrate | 30.00 grm (11.00% RDA) |
| Dietary Fiber | 6.00 grm (21.00% RDA) |
| Protein | 13.00 grm (11.00% RDA) |
| Calcium | 19.00 mg (2.00% RDA) |
| Iron | 3.00 mg (15.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0.80 mcg (4.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | -1.00 grm (0.00% RDA) |
| Gluten | 0.00 |
| Vegan | |
| MetricServingSize | 50.00 grm |
| Total Sugars | -1.00 grm |
Per 100 g
Serving Size: 100 Gram
| Calories | 360.00 kcal |
| Total Fat | 1.50 grm (2.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 430.00 mg (19.00% RDA) |
| Potassium | 858.00 mg (20.00% RDA) |
| Total Carbohydrate | 60.00 grm (22.00% RDA) |
| Dietary Fiber | 13.00 grm (46.00% RDA) |
| Protein | 25.00 grm (22.00% RDA) |
| Calcium | 38.00 mg (2.00% RDA) |
| Iron | 7.00 mg (40.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 1.60 mcg (8.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | -1.00 grm (1.00% RDA) |
| Gluten | 0.00 |
| Vegan | |
| MetricServingSize | 100.00 grm |
| Total Sugars | 2.00 grm |
Ingredients
Riced Red Lintels (Red Lentil Flour (Organic)), Seasoning Blend (Rice Flour (Organic), Mushroom (Organic), Salt, Onion (Organic), Parsley (Organic), Natural Flavors, Sunflower Oil (Organic), Garlic (Organic), Sugar Cane (Organic), Thyme (Organic)).Manufacturer
MXO Global Inc.
Cote St-Luc, QC H4W 3J6 Canada
UPC
00837186007031