Tolerant Riced Red Lentil Pilaf, Organic, Smoky Peruvian-Style
6 oz (170 g)
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Directions
How to Cook: Step 1: In a medium saucepan, bring 2 cups water to boil. Optional: Add 1 tbsp. extra virgin olive oil. Step 2: Stir entire contents of pouch; return to boil. Step 3: Reduce heat, and simmer uncovered for 9-10 minutes, or until water has evaporated, stirring occasionally. Step 4: Remove from heat and let stand covered for 5 minutes. Fluff with a pork and enjoy immediately. Store in a cool, dry place.
Product Details
13 g (per 50 g serving) plant-based protein. 7 g (per 50 g serving). Organic. USDA Organic. Certified Organic by Organic Certifiers. Certified gluten-free. Certified vegan: vegan.org. Kosher. Net carbs = total carbs - dietary fiber. Non GMO Project verified. nongmoproject.org Taste the goodness! No major allergens. At Tolerant, we believe that living a healthy life should be simple. That's why we offer delicious, wholesome plant-based foods that anyone can enjoy. It's goodness you can taste! Product sold by weight, not volume. Product may settle. TolerantFoods.com. Facebook: TolerantFoods. Instagram: TolerantFoods. Product of Italy.Nutrition Facts
Per Serving
Serving Size: 0.25 Cup
Servings per Container: About 3.5
| Calories | 180.00 kcal |
| Total Fat | 0.50 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 140.00 mg (6.00% RDA) |
| Potassium | 432.00 mg (10.00% RDA) |
| Total Carbohydrate | 30.00 grm (11.00% RDA) |
| Dietary Fiber | 7.00 grm (25.00% RDA) |
| Protein | 13.00 grm (11.00% RDA) |
| Calcium | 24.00 mg (2.00% RDA) |
| Iron | 3.00 mg (15.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Gluten | 0.00 |
| Vegan | |
| MetricServingSize | 50.00 grm |
| Total Sugars | -1.00 grm |
Per 100 g
| Calories | 360.00 kcal |
| Total Fat | 1.50 grm (2.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 280.00 mg (12.00% RDA) |
| Potassium | 864.00 mg (20.00% RDA) |
| Total Carbohydrate | 60.00 grm (22.00% RDA) |
| Dietary Fiber | 13.00 grm (46.00% RDA) |
| Protein | 25.00 grm (22.00% RDA) |
| Calcium | 48.00 mg (4.00% RDA) |
| Iron | 6.00 mg (35.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Gluten | 0.00 |
| Vegan | |
| Total Sugars | 2.00 grm |
Ingredients
Riced Red Lentils (Red Lentil Flour (Organic)), Seasoning Blend (Salt, Onion (Organic), Rice Flour (Organic), Garlic (Organic), Paprika (Organic), Red Bell Pepper (Organic), Parsley (Organic), Cumin (Organic), Turmeric (Organic), Coriander (Organic), Natural Flavors, Lemon (Organic).Manufacturer
MXO Global Inc.
Cote St-Luc, QC H4W 3J6 Canada
UPC
00837186007048