MTR Chana Masala, Minute Meals
10.58 oz (300 g)
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Directions
Heating Instructions: Microwave: Heat contents of pouch in microwave safe bowl for 1-2 minutes. Serve hot! Stove: Heat contents in a container on medium flame for about 2 minutes while stirring. Serve hot! Boiling Water: Immerse unopened inner pouch in boiling water for about 5 minutes. Serve hot! Note: This product is ready-to-eat and can be consumed straight from the pack or warmed up. MTR Tip: Serve with batura, paratha, roti or rice. Store in a cool, dry & hygienic place. Do not use if the inner pouch is leaking or bloated. Once opened consume completely.
Product Details
Chana masal chick peas in spiced gravy. Suitable for vegetarians. No added preservatives. Ready to eat. Heat & eat. Advanced heat technology locks flavour without added preservatives. Pure and perfect since 1924. www.mtrfoods.com. Feedback and queries: Email us at feedback(at)mtrfoods.com. Visit us at www.mtrfoods.com. Also Try: Rajma masala, paneer butter masala and veg pulao. Product of India.Nutrition Facts
Per serve (150g)
Serving Size: 0.5 pouch
Servings per Container: 2
| Calories | 170.00 kcal |
| Total Fat | 7.00 grm (9.00% RDA) |
| Saturated Fat | 1.00 grm (5.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 610.00 mg (27.00% RDA) |
| Potassium | 320.00 mg (7.00% RDA) |
| Total Carbohydrate | 22.00 grm (8.00% RDA) |
| Dietary Fiber | 5.00 grm (18.00% RDA) |
| Protein | 7.00 grm |
| Calcium | 40.00 mg (3.00% RDA) |
| Iron | 1.90 mg (11.00% RDA) |
| Vitamin D | 1.40 mcg (7.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (2.00% RDA) |
| Peanut | 2.00 |
| Tree Nut | 2.00 |
| Soy | 2.00 |
| Total Sugars | 4.00 grm |
| Sesame | 2.00 |
| Mustard | 2.00 |
Per Pouch (150g)
| Calories | 340.00 kcal |
| Total Fat | 14.00 grm (18.00% RDA) |
| Saturated Fat | 2.00 grm (10.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 1220.00 mg (54.00% RDA) |
| Potassium | 640.00 mg (14.00% RDA) |
| Total Carbohydrate | 44.00 grm (16.00% RDA) |
| Dietary Fiber | 10.00 grm (36.00% RDA) |
| Protein | 14.00 grm |
| Calcium | 80.00 mg (6.00% RDA) |
| Iron | 3.80 mg (22.00% RDA) |
| Vitamin D | 2.80 mcg (14.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (4.00% RDA) |
| Peanut | 2.00 |
| Tree Nut | 2.00 |
| Soy | 2.00 |
| Total Sugars | 8.00 grm |
| Sesame | 2.00 |
| Mustard | 2.00 |
Ingredients
Water, Chickpea (20%), Onion, Sunflower Oil, Tomato Paste, Spices, Garlic Paste, Ginger Paste, Salt, Green Chilli, Dry Mango Powder, Black Salt and Dried Fenugreek Leaves.Warnings
May contains milk, peanuts, mustard, sesame, tree nuts (cashew nuts) and soy.Manufacturer
MTR Foods Pvt. Ltd.
No 80, Bommasandra Indi, Area Hebbagodi, Anukal Taluk 560 099 India
UPC
00840965000673