Gardein Plant-Based Ultimate Crispy Breaded F'sh

15 oz (425 g)


 

Directions

Conventional Oven: Preheat oven to 450 degrees F. Bake f'sh filets on a baking sheet for 16 to 19 minutes, turning once halfway through. Countertop Air Fryer: Place single layer of f'sh filets on bottom of fryer basket or rack. Cook at 400 degrees F for 14 to 16 minutes, turning once halfway through. For Food Safety and Quality: Keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Keep frozen; cook as directed.

 

Product Details

9 g protein per serving. Per 1 Fillet: 150 calories; 0 g sat fat (0% DV); 330 mg sodium (14% DV); 0 g added sugars (0% DV). Vegan. Non-GMO Project verified. nongmoproject.org. No dairy ingredients. The Ultimate Plant-Based Crispy Breaded F'sh. From the flaky panko crust to the moist and juicy interior, this breaded f'sh is the perfect partner to your pub favorites. Whether it's classic f'sh & chips or a crispy, crunchy f'sh sandwich, with Gardein Ultimate Plant-Based Crispy Breaded F'sh, sacrifice is never on the menu. www.gardein.com. SmartLabel: Scan for more food information or call 1-877-305-6777. Questions or comments, visit us at www.gardein.com or call 1-877-305-6777.

Nutrition Facts

Serving Size: 1 fillet
Servings per Container: about 5
Calories 150 kcal
Total Fat 6 grm (8.00% RDA)
Saturated Fat 0 grm (0.00% RDA)
Cholesterol 0 mg (0.00% RDA)
Sodium 330 mg (14.00% RDA)
Potassium 230 mg (4.00% RDA)
Total Carbohydrate 15 grm (5.00% RDA)
Dietary Fiber 2 grm (7.00% RDA)
Protein 9 grm (12.00% RDA)
Calcium 30 mg (2.00% RDA)
Iron 1.2 mg (6.00% RDA)
Kosher
Vitamin D 0 mcg (0.00% RDA)
Trans Fat 0 grm
Added Sugars 0 grm (0.00% RDA)
Milk 0.00
Soy 1
Wheat 1
Gluten 1
Vegan
MetricServingSize 85 grm
Total Sugars -1 grm
Corn 1.00

Ingredients

Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Textured Soy Protein Concentrate, Canola Oil, Less than 2% of the Following: Potato Starch, Tapioca Starch, Salt, Methylcellulose, Yeast Extract, Degerminated Yellow Corn Flour, Wheat Gluten, Onion Powder, Garlic Powder, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Sugar, Natural Flavors, Yeast, Paprika (Spice and Color), Spices, Autolyzed Yeast Extract, DHA Algal Oil, Soy Flour, Xanthan Gum, Soybean Oil, Citric Acid, Turmeric (Color), Rosemary Extract, Ascorbyl Palmitate.

Warnings

Contains: soy, wheat.

Manufacturer

Conagra Brands, Inc.
Chicago, IL 60654

UPC

00842234000124