Gardein Burger, Chipotle Black Bean
12 - 0.25 lb burgers [3 lb (2.8 oz) 1.44 kg]
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Directions
Cook thoroughly. Ready in minutes. Keep frozen until ready to use. Stovetop: Heat 1-2 tbsp of vegetable oil in non-stick frying pan over medium heat. Cook frozen burger, covered, for 7-9 mins, turning once halfway through cooking time until browned and hot throughout. Microwave [1000 W]: Place 1 frozen burger on a microwave safe plate. Microwave on high for 70 seconds turn over and cook for another 70 seconds. For 2 burgers, microwave on high for 3 mins, turn over and cook for another 2-3 mins. Directions developed using 1000-watt microwave oven. Since microwave ovens vary, cooking times may require adjusting. Oven: Preheat to 375 degrees F. Place frozen burgers on non-stick baking sheet and bake for approximately 12-15 mins, turning once halfway through cooking time until browned and hot throughout. Remember: Let rest for 2 mins before serving. Do not overcook - it's not meat! Cook until internal temp is 165 degrees F (minimum). Caution: Food may be hot! Crumble the burgers to put some chipotle in your nachos or quesadillas, or serve on a bun with avocado, arugula, and your favorite topping - you'll relish the taste! Keep frozen.
Product Details
8 g protein per serving. 0 mg cholesterol per serving. Per 1 Burger: 200 calories; 0.5 g sat fat (3% DV); 520 mg sodium (23% DV); 4 g total sugars. Certified vegan. vegan.org. Gluten free. Compare: 50% less fat per serving than a regular burger. See nutrition information for sodium content. Serving (1 burger - 120 g): Gardein Black Bean Burger: 9 g fat; 0 mg cholesterol. Ground Beef Burger: 18 g fat; 94 mg cholesterol. Non-GMO Project verified. nongmoproject.org. 12 burgers - 1/4 lb. each. Be inspired. Eat well. www.gardein.com. how2recycle.info. SmartLabel: Scan or call 1-877-305-6777 for more food information. Facebook. Twitter. Pinterest. Instagram. Get social with us. We'd love to hear from you! Contact us at www.gardein.com or 1.877.305.6777. More delicious recipes at www.gardein.com.Nutrition Facts
Serving Size: 1 burger
Servings per Container: 12
| Calories | 200.00 kcal |
| Total Fat | 9.00 grm (12.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Polyunsaturated Fat | 2.50 grm |
| Monounsaturated Fat | 5.00 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 520.00 mg (23.00% RDA) |
| Potassium | 410.00 mg (8.00% RDA) |
| Total Carbohydrate | 25.00 grm (9.00% RDA) |
| Dietary Fiber | 5.00 grm (18.00% RDA) |
| Protein | 8.00 grm (12.00% RDA) |
| Calcium | 50.00 mg (4.00% RDA) |
| Iron | 1.80 mg (10.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 2.00 grm (4.00% RDA) |
| Soy | 1.00 |
| Gluten | 0.00 |
| Vegan | |
| MetricServingSize | 120.00 grm |
| Total Sugars | 4.00 grm |
Ingredients
Water, Cooked Black Beans, Cooked Brown Rice, Canola Oil, Black Bean Powder, Onions, Corn, Soy Protein Concentrate, Tomato Paste, Bell Peppers, Contains 2% or Less of: Potato Starch, Organic Cane Sugar, Methylcellulose, Garlic Powder, Onion Powder, Sea Salt, Spices, Yeast Extract, Salt, Chipotle Chili Powder, Citric Acid, Tomato Powder, Natural Flavors, Lactic Acid, Molasses.Warnings
Contains: soy.Manufacturer
Conagra Brands
PO Box 3534 Chicago, IL 60654
UPC
00842234001190