Gardein Cr'b Cakes, Plant-Based, Mini
8.8 oz (250 g)
On This Page
Directions
Cook thoroughly. Cooking Instructions: Stovetop: In a nonstick skillet, heat 1 teaspoon vegetable oil and cr'b cakes over medium heat for 16 to 18 minutes, turning frequently. Fryer: Preheat oil to 350 degrees F. Fry frozen cr'b cakes for 7 to 7-1/2 minutes. Conventional Oven: Preheat oven to 450 degrees F. Bake frozen cr'b cakes on a nonstick baking sheet for 14 minutes, turning once halfway through. Countertop Air Fryer: Arrange single layer of cr'b cakes on bottom of fryer basket or rack. Cook at 400 degrees F for 14 to 16 minutes. For Food Safety and Quality: Keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Be inspired. Eat well. Get your claws on these mini Plant-Based Cr'b Cakes. Serves as an appetizer topped with salsa or crema, or the center of your meal, they're the best catch ever! Plant-Based Crb Tacos with Cilantro Slaw: On a flour tortilla, add some grated carrot, thinly sliced purple and green cabbage, and the cooked cakes (cut in half). In a small bowl, mix chopped cilantro, fresh lime zest and juice, chopped avocado, sour cream (or vegan option) and salt. Drizzle over cakes. Keep frozen.
Product Details
Tender, flaky mini plant-based bites with a crispy crunch that are swimming in flavor! 9 g protein per serving. 140 calories per serving. Omega-3s: Contains 400 mg ALA and 18 mg of EPA & DHA per serving. Always vegan. No dairy ingredients. Sauce not included. www.gardein.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-877-305-6777. Get social with us: Facebook. Twitter. Pinterest. Instagram. Questions or comments, visit us at www.gardein.com or call 1-877-305-6777.Nutrition Facts
Per serving
Serving Size: 3 pieces
Servings per Container: about 3.5
| Calories | 140.00 kcal |
| Total Fat | 6.00 grm (8.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Polyunsaturated Fat | 2.00 grm |
| Monounsaturated Fat | 3.00 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 330.00 mg (14.00% RDA) |
| Potassium | 100.00 mg (2.00% RDA) |
| Total Carbohydrate | 13.00 grm (5.00% RDA) |
| Dietary Fiber | 0.00 grm (0.00% RDA) |
| Protein | 9.00 grm (7.00% RDA) |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 1.00 mg (6.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | -1.00 grm (1.00% RDA) |
| Milk | 0.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| Gluten | 1.00 |
| Vegan | |
| MetricServingSize | 75.00 grm |
| Total Sugars | 1.00 grm |
| Corn | 1.00 |
Per container
Serving Size: 1 container
| Calories | 460.00 kcal |
| Total Fat | 19.00 grm (24.00% RDA) |
| Saturated Fat | 1.50 grm (8.00% RDA) |
| Polyunsaturated Fat | 6.00 grm |
| Monounsaturated Fat | 10.00 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 1100.00 mg (48.00% RDA) |
| Potassium | 350.00 mg (25.00% RDA) |
| Total Carbohydrate | 43.00 grm (16.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 30.00 grm (25.00% RDA) |
| Calcium | 50.00 mg (4.00% RDA) |
| Iron | 3.40 mg (20.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 2.00 grm (4.00% RDA) |
| Milk | 0.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| Gluten | 1.00 |
| Vegan | |
| Total Sugars | 4.00 grm |
| Corn | 1.00 |
Ingredients
Water, Textured Wheat Protein (Wheat Gluten, Wheat Starch), Wheat Flour, Canola Oil, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Protein Isolate, Vital Wheat Gluten, Bell Peppers, Green Onion, 2% or Less of: Potato Starch, Distilled Vinegar, Methylcellulose, Salt, Sugar, Lemon Juice Concentrate, Garlic Powder, Tapioca Starch, Yeast, Natural Flavors, Yeast Extract, Degerminated Yellow Corn Flour, Titanium Dioxide (Color), Chickpea Flour, Spices, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Onion Powder, DHA Algal Oil, Autolyzed Yeast Extract, Gum Arabic, Dextrose, Malic Acid, Soy Flour, Xanthan Gum.Warnings
Contains: wheat, soy.Manufacturer
Conagra Brands
PO Box 3534 Chicago, IL 60654
UPC
00842234002111