Gardein Breakfast Bowl, Vegan, Shakshuka

8.5 oz (241 g)


 

Directions

Cook thoroughly. Cooking Instructions: Microwave: Remove bowl from carton and cut 1 inch slit in the film. Place bowl in microwave and cook on high for 5 minutes. Let cool for 1 minute. Remove film and stir gently. Caution: Tray and food may be hot! Do not allow product to thaw. Do not eat without cooking. Directions developed using a 1100-watt microwave oven. Microwave ovens vary, cooking times may require adjusting. Cook until internal temp is 165 degrees F (minimum). Keep frozen.

 

Product Details

Potatoes, Gardein spicy meatless saus'age, eggless scrambled e'gg, artichokes, red peppers & onions in a spicy tomato sauce. 12 g protein per serving. See nutrition information for sodium content. Dairy free. Always Vegan. Certified Vegan. Non GMO Project Verified. nongmoproject.org. Deliciously meat-free. Made with plant protein. Ready in only 6 mins. Start your meat free day with our quick and easy to prepare breakfast bowls! Ready in minutes, enjoy the tasty combination of eggless e'ggs, crisp vegetables and flavorful sauces, perfect for every morning. nongmoproject.org. how2recycle.info. www.sfiprogram.org. www.gardein.com. Facebook. Twitter. Pinterest. Instagram. Get social with us. Recipes at www.gardein.com. how2recycle.info. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org.

Nutrition Facts

Serving Size: 1 bowl
Servings per Container: 1
Calories 290.00 kcal
Total Fat 14.00 grm (18.00% RDA)
Saturated Fat 1.50 grm (8.00% RDA)
Polyunsaturated Fat 3.50 grm
Monounsaturated Fat 9.00 grm
Cholesterol 0.00 mg (0.00% RDA)
Sodium 860.00 mg (37.00% RDA)
Potassium 870.00 mg (20.00% RDA)
Total Carbohydrate 31.00 grm (11.00% RDA)
Dietary Fiber 6.00 grm (21.00% RDA)
Protein 12.00 grm (18.00% RDA)
Calcium 110.00 mg (8.00% RDA)
Iron 3.10 mg (15.00% RDA)
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Added Sugars -1.00 grm (2.00% RDA)
Milk 0.00
Soy 1.00
Wheat 1.00
Gluten 1.00
Vegan
Dairy Free
MetricServingSize 241.00 grm
Total Sugars 5.00 grm

Ingredients

Potatoes (Potatoes, Canola Oil, Salt, Spice), Water, Tomatoes (Tomatoes Tomato Puree, Salt), Artichokes, Bell Peppers, Canola Oil, Soy Protein Concentrate, Onions, Contains 2% or Less of: Egg Replacer (Organic Soymilk Powder, Modified Cellulose, Gellan Gum, Cellulose, Calcium Lactate, Carrageenan, Natural Flavor, Nutritional Yeast, Black Salt, Beta-Carotene (Color)), Extra Virgin Olive Oil, Vital Wheat Gluten, Jalapenos, Soy Protein Isolate, Methylcellulose, Garlic, Yeast Extract, Cilantro, Spices, Corn Starch, Organic Cane Sugar, Potato Starch, Sea Salt, Smoked Paprika, Natural Flavors, Salt, Paprika, Garlic Powder, Malt Extract (Malted Barley, Water), Onion Powder, Red Bell Pepper Flakes, Annatto (Color), Oleoresin Paprika (Color), Spice Extract.

Warnings

Contains wheat and soy.

Manufacturer

BOULDER BRANDS
Boulder, CO 80302

UPC

00842234003408