Afia Mediterranean Crispy Onion & Lentil Falafel Bowl
10 oz (283 g)
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Directions
Cook thoroughly. Cooking Instructions: Remove sleeve & choose your cooking method. Microwave. 3-4 mins. Vent film, cook on high. Caution: Bowl will be hot, beware of steam. Or Stove Stop: Empty meal into a pan. Cover and cook over medium heat for 5 mins. Cook falafel 3 additional mins. * Cook thoroughly to an internal temperature of 165 degrees F. Individual appliances vary; cooking times may need adjusting to cook thoroughly. Chef's Tip: After cooking, crumble falafel, mix and enjoy! Craving crunch?! Air fry frozen falafel 8-10 mins @ 375 degrees F. Keep frozen. Storage: Keep frozen.
Product Details
12 g protein. Gluten free Non-GMO Project verified. Plant powered. Mediterranean more often. Afia began as a little black recipe book in Syria. Our journey from there, to a farmers' market in Austin, TX, and now to stores across the nation, has been driven by our love of traditional Mediterranean food. It's this love that inspired us to infuse the flavors of our first home in the Levant with modern flavors that appeal to our new one. Afia! is a toast to one's health and well-being and a reminder to brighten your table, and uplift those around it. That's why we make authentic food that nourishes the body and the community - all at once. Our Crispy Onion & Lentil is our Syrian family's comfort food, Mujadara with a touch of tang from our pomegranate dressing. Real ingredients you can see! Transport yourself. afiafoods.com. TikTok. Instagram. LinkedIn. Facebook: /afiafoods. Female Founded. Recycle sleeve. Reuse bowl. Made in USA.Nutrition Facts
Serving Size: 1 bowl
Servings per Container: 1
| Calories | 480 kcal |
| Total Fat | 20 grm (26.00% RDA) |
| Saturated Fat | 1.5 grm (8.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 700 mg (30.00% RDA) |
| Potassium | 540 mg (10.00% RDA) |
| Total Carbohydrate | 62 grm (23.00% RDA) |
| Dietary Fiber | 5 grm (18.00% RDA) |
| Protein | 12 grm |
| Calcium | 70 mg (6.00% RDA) |
| Iron | 2.7 mg (15.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Added Sugars | 2 grm (4.00% RDA) |
| Egg | 2.00 |
| Wheat | 2.00 |
| Gluten | 0 |
| MetricServingSize | 283 grm |
| Total Sugars | 5 grm |
| Sesame | 2 |
Ingredients
Long Grain Rice, Afia Traditional Falafel (Soaked Garbanzo Beans, Water, Sunflower Oil, Onion, Salt, Cilantro, Cumin, Baking Soda, Parsley, Garlic, Cayenne Pepper), Lentils (Lentils, Water, Salt, Calcium Chloride), Pomegranate Dressing (Water, Sunflower Oil, Pomegranate Juice Concentrate, Garlic, Extra Virgin Olive Oil, Yeast Extract, Salt, Citric Acid, Cardamon, Cloves), Red Quinoa (Red Quinoa, Water, Salt), Crispy Onions (Onions, Sunflower Oil), Parsley, Sunflower Oil, Yeast Extract, Salt.Warnings
Produced in a facility that may process sesame.Manufacturer
Afia
Taylor, TX 76574
UPC
00850002949377