Afia Falafel Bowl, Mediterranean, Roasted Pepper & Tomato
10 oz (283 g)
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Directions
Microwave: Remove tamperband seal. Heat container with the lid on. Microwave on high for 3.5 to 4.5 minutes, and mix. Caution: container will be hot. Stovetop: Remove contents from packaging into a skillet. Break up rice and vegetables, cook over medium heat for 5 minutes. Cook falafel for another 3 minutes until heated through. Mix and enjoy! For added crunch: Remove frozen falafel from container and place falafel in air fryer at 375 degrees for 8 to 10 minutes until crispy. Chef's tip: After cooking, crumble falafel, mix and enjoy! Storage: Keep frozen.
Product Details
12 g protein. Gluten free. Non-GMO Project verified. nongmoproject.org. Afia began as a little black recipe book in Syria. Our journey from there, to a farmers' market in Austin, TX, and now to stores across the nation, has been driven by our love of traditional Mediterranean food. It's this love that inspired us to infuse the flavors of our first home in the Levantine with modern flavors that appeal to our new one. Our Roasted Peppers & Tomatoes is inspired by Burghul bi Banadoura and the Levantine tradition of cooking from your garden, made gluten-free with rice. Afia! is a toast to one's health and well-being and a reminder to brighten your table, and uplift those around it. That's why we make authentic food that nourishes the body and the community - all at once. Afia. Mediterranean more often. afiafoods.com. TikTok. Instagram. LinkedIn. Facebook. /afiafoods. Female founded. Recycle sleeve. See bottom of container for an upcycling project.Nutrition Facts
Serving Size: 1 container
Servings per Container: 1
| Calories | 380.00 kcal |
| Total Fat | 15.00 grm (19.00% RDA) |
| Saturated Fat | 2.00 grm (10.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 680.00 mg (30.00% RDA) |
| Potassium | 710.00 mg (15.00% RDA) |
| Total Carbohydrate | 52.00 grm (19.00% RDA) |
| Dietary Fiber | 5.00 grm (18.00% RDA) |
| Protein | 12.00 grm (24.00% RDA) |
| Calcium | 70.00 mg (6.00% RDA) |
| Iron | 3.80 mg (20.00% RDA) |
| Vitamin D | 1.20 mcg (6.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 2.00 |
| Egg | 2.00 |
| Wheat | 2.00 |
| Gluten | 0.00 |
| MetricServingSize | 283.00 grm |
| Total Sugars | 6.00 grm |
| Sesame | 1.00 |
Ingredients
Long Grain Rice, Afia Falafel (Garbanzo Beans, Water, Sunflower Oil, Onion*, Salt, Cilantro*, Cumin, Parsley*, Baking Soda, Garlic*, Cayenne Pepper), Za'atar Dressing [Tomato Concentrate [Water, Tomato Paste, Citric Acid), Za'atar [Oregano*, Thyme*, Sesame Seeds, Sumac*, Salt), Sunflower Oil, Extra Virgin Olive Oil, Aleppo Pepper, Garlic*, Onion*, Thyme, Yeast Extract, Salt), Roasted Peppers, Zucchini, Pearl Onions, Kale, Roasted Pumpkin Seeds [Pumpkin Seeds, Sunflower or Safflower Oil, Salt], Sunflower Oil, Yeast Extract, Salt. * Dried.Warnings
Contains: sesame. Produced in a facility that may process wheat, dairy, and eggs.Manufacturer
Afia Foods
PO Box 170651 Austin, TX 78717
UPC
00850002949407