PlantStrong Stew, Carrot Chickpea, Thai
16.9 fl oz (1 lb 0.9 oz) 479 g
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Directions
Instructions: Shake well before opening. Make it your own. Squeeze: Add a citrusy lift with fresh lime juice or add some extra heat with your favorite hot sauce. Build: Serve over a bed of cubed tofu or vegetables, like steamed broccoli or a baked sweet potato. Elevate: Pour over fresh-prepared whole grains and top with peanuts, red chilis, and Thai basil. Refrigerate after opening and consume within 5 days.
Product Details
230 mg Sodium per serving. Vegan. 70% Less sodium than leading competitor. Less sodium. Not a low sodium food. Non GMO. 100% Plant-based. No added sugars. Lightly salted. Oil free. Thai carrot chickpea. Ginger polyphenols. Carrot beta carotene. Chickpea fiber. Garlic aluminum vegetable. Eat strong food. PlantStrong foods are 100% plant-based and free from processes oils, refined sugar, and excessive sodium. Eating whole, plant-based foods empowers health, enhances performance, fosters compassion, and is environmentally friendly. And they taste delicious! Engine 2. Our Story: When firefighter Rip Esselstyn discovered that several of his colleagues were medical time bombs, he changed their diet and rescued their health. The results were so dramatic that Rip wrote the bestselling book, The Engine 2Diet to spread the word. If Rip can save an entire Texas firehouse, imagine what he can do for you and your family. plantstrongfoods.com. Inspire: For access to free recipes and endless meal inspiration, simply scan our icon to visit plantstrongfoods.com. Visit us and discover our recipes, products, events & more plantstrongfoods.com. Tetra Pak: Protect what's good. Tetra Pak - Tetra Recart. Please recycle.Nutrition Facts
one cup
Serving Size: 1 Cup
Servings per Container: about 2
| Calories | 180.00 kcal |
| Total Fat | 4.00 grm (5.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 230.00 mg (10.00% RDA) |
| Potassium | 380.00 mg (8.00% RDA) |
| Total Carbohydrate | 32.00 grm (12.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 6.00 grm |
| Calcium | 40.00 mg (4.00% RDA) |
| Iron | 1.50 mg (8.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 2.00 |
| Egg | 2.00 |
| Tree Nut | 1.00 |
| Fish | 2.00 |
| Shellfish | 2.00 |
| Soy | 2.00 |
| Wheat | 2.00 |
| Vegan | |
| MetricServingSize | 240.00 grm |
| Total Sugars | 5.00 grm |
one container
Serving Size: 1 container
| Calories | 370.00 kcal |
| Total Fat | 8.00 grm (10.00% RDA) |
| Saturated Fat | 1.00 grm (5.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 470.00 mg (20.00% RDA) |
| Potassium | 760.00 mg (15.00% RDA) |
| Total Carbohydrate | 64.00 grm (23.00% RDA) |
| Dietary Fiber | 4.00 grm (14.00% RDA) |
| Protein | 11.00 grm |
| Calcium | 90.00 mg (6.00% RDA) |
| Iron | 3.10 mg (15.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 2.00 |
| Egg | 2.00 |
| Tree Nut | 1.00 |
| Fish | 2.00 |
| Shellfish | 2.00 |
| Soy | 2.00 |
| Wheat | 2.00 |
| Vegan | |
| Total Sugars | 11.00 grm |
Ingredients
Water, Organic Carrot Puree, Organic Onions, Organic Brown Jasmine Rice, Organic Garbanzo Beans, Organic Sweet Potatoes, Organic Red Bell Peppers, Organic Cashew Butter, Organic Spinach, Organic Split Red Lentils, Organic Garlic Puree (Organic Garlic, Water), Organic Ginger Puree (Organic Ginger, Water), Organic Potato Starch, Organic Date Paste, Organic Cilantro Leaves, Sea Salt, Galangal, Organic Ground Red Chili Powder, Organic Ground Coriander, Lemongrass, Kaffir Limes Leaves.Warnings
Allergen Info: Contains tree nuts. Produced in a facility that processes milk, eggs, shellfish, fish, wheat and soy.,Do not freeze or microwave in this container.Manufacturer
Engine 2, LLC
Austin, TX 78704
UPC
00850020041343