Avelina Old Fashioned Rolled Oats
12.3 oz (350 g)
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Directions
Clean Oats: Our grains are never stained by soil. Let's make some oats. Since oatmeal can be prepared in so many ways, we personally recommend mixing 1/3 cup of dry oats with 1 cup of water or milk and a dash of salt (optional). Microwave: mix the oats, water, and salt (optional) and microwave on high between 1 1/2 and 2 minutes. Stir before serving. Stove: Mix the oats, water, and salt (optional) and cook for about 3 minutes in medium temperature stirring occasionally. Colds: Mix the oats, water, and salt (optional)and cook for about 3 minutes in medium temperature stirring occasionally. You can also mix Avelina Old Fashioned with yogurt and fruits, soup or salad to add more fiber in your meals. Stir and Enjoy! Store in a dry and cool place. Tear to open. Best before: Lot number.
Product Details
Per Serving: 150 calories; 1 g sat fat (3% DV); 0 g added sugar; 4 g fiber (14% DV). 100% whole grain 40 g or more per serving. 100% of the grain is whole grain. wholegrainscouncil.org. Gluten free. Hala Watch World Certified. * Gluten Free: according to FDA regulations (less than 20ppm). Good source of fiber. No sugar added. * This is not a low calorie food. See nutrition facts. Non-GMO Project verified. nongmoproject.org. Farm to table. www.avelina.com. Instagram. Facebook. Twitter. Pinterest. Questions or comments? [email protected]. Phone: +1 305 883 7871. Resealable package. Premium quality made in USA.Nutrition Facts
Serving Size: 0.33 cup dry
Servings per Container: About 9
| Calories | 150 kcal |
| Total Fat | 4 grm (6.00% RDA) |
| Saturated Fat | 1 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 5 mg (1.00% RDA) |
| Potassium | 148 mg (4.00% RDA) |
| Total Carbohydrate | 28 grm (10.00% RDA) |
| Dietary Fiber | 4 grm (14.00% RDA) |
| Protein | 5 grm (20.00% RDA) |
| Calcium | 20 mg (2.00% RDA) |
| Iron | 2 mg (11.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm (0.00% RDA) |
| Gluten Free | |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 2 |
| Egg | 2 |
| Tree Nut | 2 |
| Gluten | 0 |
| Halal | |
| MetricServingSize | 40 grm |
| Total Sugars | 1 grm |
| Oat | 1 |
Ingredients
Gluten Free Rolled Oats.Warnings
This product is manufactured in a facility that processes milk, and eggs. May contain traces of almonds.Manufacturer
Food Group International, Inc
Miami, FL 33122 United States
UPC
00850024069121