Goodles Cheddy Mac
6 oz (170 g)
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Directions
Cooking Directions: 1. Fill your favorite pot with 6 cups of water and bring to a boil. Add Goodles macaroni and cook 8-9 minutes, stirring occasionally. 2. Drain well (no rinsing, please!) And throw back into the pot. 3. Add 1/4 cup low fat milk and Goodles cheese. (If you want, throw in 2 tbsp butter for richer flavor.) 4. Grab that spoon and stir, stir, stir until the sauce is smooth and creamy. Enjoy. Even better, enjoy with someone else. Sharing is gooder! Store in a cool, dry place.
Product Details
Creamy cheddar and macaroni. Per Serving: 14 g protein; 7 g fiber with prebiotics. 21 nutrients from plants. Low glycemic index. Noodles, gooder. This is huge. Sure, it looks small, but this nifty little macaroni began with a big idea: to create a nutrient-packed noodle that looks, cooks, and tastes just like a normal, delicious noodle. Endless hours at the stove and over a thousand versions later, say hello to Goodles, a gooder noodle. Goodles packs your mac with both the good stuff you want and tons of yum! And that's a pretty huge deal. Little things with big impact - we call them gooders and they are everywhere, making a tastier, kinder, happier world. Goodles is our gooder. Low GI: Low glycemic index. Unbelievably delicious. Community love. goodles.com. Scan for some gooder vibes! What's yours? Let us know at goodles.com or @allgoodles. Clean Label Project: Purity award. Please recycle for a gooder planet.Nutrition Facts
Dry Mix
Serving Size: 2.6 oz dry mix
Servings per Container: about 2.5
| Calories | 260 kcal |
| Total Fat | 3.5 grm (4.00% RDA) |
| Saturated Fat | 1.5 grm (8.00% RDA) |
| Cholesterol | 10 mg (3.00% RDA) |
| Sodium | 590 mg (26.00% RDA) |
| Potassium | 278 mg (6.00% RDA) |
| Total Carbohydrate | 47 grm (17.00% RDA) |
| Dietary Fiber | 7 grm (25.00% RDA) |
| Soluble Fiber | 6.00 grm |
| Protein | 14 grm (16.00% RDA) |
| Vitamin A | 111 mcg (10.00% RDA) |
| Vitamin C | 9 mg (10.00% RDA) |
| Calcium | 122 mg (10.00% RDA) |
| Iron | 3 mg (15.00% RDA) |
| Kosher | |
| Vitamin D | 2 mcg (10.00% RDA) |
| Vitamin E | 2 mg (15.00% RDA) |
| Biotin | 3 mcg (10.00% RDA) |
| Chromium | 4 mcg (10.00% RDA) |
| Copper | 0.2 mg (20.00% RDA) |
| Iodine | 16 mcg (10.00% RDA) |
| Manganese | 0.5 mg (20.00% RDA) |
| Molybdenum | 5 mcg (10.00% RDA) |
| Niacin | 3 mg (20.00% RDA) |
| Pantothenic Acid | 1.00 mg (20.00% RDA) |
| Selenium | 29 mcg (50.00% RDA) |
| Vitamin B12 | 0.3 mcg (15.00% RDA) |
| Vitamin B6 | 0.2 mg (10.00% RDA) |
| Zinc | 2 mg (20.00% RDA) |
| Riboflavin | 0.2 mg (15.00% RDA) |
| Thiamin | 0.2 mg (15.00% RDA) |
| Pantothenic | 1 mg (20.00% RDA) |
| Trans Fat | 0 grm |
| Vitamin K | 13 mcg (10.00% RDA) |
| Added Sugars | 0 grm (0.00% RDA) |
| ServingSize_Prepared | |
| Milk | 1 |
| Wheat | 1 |
| MetricServingSize | 74 grm |
| Total Sugars | 5 grm |
| Folate DFE | 89.00 mcg d (20.00% RDA) |
| Folate, dietary folate equivalents | 89 mcg (20.00% RDA) |
As Prepared
| Calories | 270 kcal |
| Total Fat | 4 grm (5.00% RDA) |
| Saturated Fat | 1.5 grm (8.00% RDA) |
| Cholesterol | 10 mg (3.00% RDA) |
| Sodium | 600 mg (26.00% RDA) |
| Potassium | 315 mg (6.00% RDA) |
| Total Carbohydrate | 48 grm (17.00% RDA) |
| Dietary Fiber | 7 grm (25.00% RDA) |
| Soluble Fiber | 7.00 grm |
| Protein | 15 grm (18.00% RDA) |
| Vitamin A | 119 mcg (15.00% RDA) |
| Vitamin C | 9 mg (10.00% RDA) |
| Calcium | 154 mg (10.00% RDA) |
| Iron | 3 mg (15.00% RDA) |
| Kosher | |
| Vitamin D | 2 mcg (10.00% RDA) |
| Vitamin E | 2 mg (15.00% RDA) |
| Biotin | 3 mcg (10.00% RDA) |
| Chromium | 4 mcg (10.00% RDA) |
| Copper | 0.2 mg (20.00% RDA) |
| Iodine | 16 mcg (10.00% RDA) |
| Manganese | 0.5 mg (20.00% RDA) |
| Molybdenum | 5 mcg (10.00% RDA) |
| Niacin | 3 mg (20.00% RDA) |
| Pantothenic Acid | 1.00 mg (20.00% RDA) |
| Selenium | 29 mcg (50.00% RDA) |
| Vitamin B12 | 0.4 mcg (15.00% RDA) |
| Vitamin B6 | 0.2 mg (10.00% RDA) |
| Zinc | 2 mg (20.00% RDA) |
| Riboflavin | 0.3 mg (25.00% RDA) |
| Thiamin | 0.2 mg (15.00% RDA) |
| Pantothenic | 1 mg (20.00% RDA) |
| Trans Fat | 0 grm |
| Vitamin K | 13 mcg (10.00% RDA) |
| Added Sugars | 0 grm (0.00% RDA) |
| ServingSize_Prepared | 1 cup |
| Milk | 1 |
| Wheat | 1 |
| Total Sugars | 7 grm |
| Folate DFE | 90.00 mcg (25.00% RDA) |
| Folate, dietary folate equivalents | 90 mcg (25.00% RDA) |
Ingredients
Goodles Macaroni (Wheat Flour, Chickpea Protein, Wheat Protein, Nutrients Extracted from [Broccoli, Spinach, Kale, Pumpkin, Sweet Potato, Sunflower Seed, Cranberry, Chlorella, Maitake Mushroom, Shiitake Mushroom]), Cheddar Cheese Blend (Cultured Milk, Whey, Buttermilk, Salt, Disodium Phosphate, Color [Annatto, Paprika, Turmeric], Enzymes), Butter (Cream, Salt), Salt, Tapioca Flour, Dried Maple Syrup, Lactic Acid.Warnings
Contains wheat and milk.Manufacturer
Gooder Foods Inc.
Santa Cruz, CA 95060
UPC
00850031990005