Heyday Canning Co Medium Mild Harissa Lemon Chickpeas
15 oz (425 g)
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Directions
Just heat & serve! Goes great with: Poached eggs (a la shakshuka), fried halloumi, toasted pita bread.
Product Details
Chickpeas in a zesty harissa sauce. Gluten free. Vegan. Chickpeas in a zesty Harissa sauce. Tonight's dinner plan? Open this can. Harissa Lemon: These chickpeas are zhuzhed up with harissa paste, a big squeeze of lemon, and a blend of toasty spices to create a sauce that's warm and smoky with a just-right citrusy zip. heydaycanning.com. Hang with us @heydaycanningco. Get inspired with recipes and more: heydaycanning.com. No BPA. Please recycle.Nutrition Facts
Serving Size: 0.5 Cup
Servings per Container: About 3.5
| Calories | 190 kcal |
| Total Fat | 7 grm (9.00% RDA) |
| Saturated Fat | 0.5 grm (3.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 530 mg (23.00% RDA) |
| Potassium | 294 mg (6.00% RDA) |
| Total Carbohydrate | 26 grm (9.00% RDA) |
| Dietary Fiber | 5 grm (18.00% RDA) |
| Protein | 7 grm |
| Calcium | 34 mg (2.00% RDA) |
| Iron | 2 mg (6.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Added Sugars | 2 grm (4.00% RDA) |
| Gluten | 0 |
| Vegan | |
| MetricServingSize | 130 grm |
| Total Sugars | 6 grm |
| Corn | 1.00 |
Ingredients
Organic Chickpeas (Water, Organic Chickpeas), Water, White Onions, Tomato Paste, Sunflower and/or Rice Bran Oil, Red Bell Peppers, Garlic, Date Syrup, Spices, Jalapeno Peppers, Lemon Juice (Water, Lemon Juice Concentrate), Sea Salt, Lemon Powder (Lemon Juice Powder, Tapioca Maltodextrin), Rose Water, Extra Virgin Olive Oil, Tapioca and/or Non-GMO Cornstarch, Lemon Extract, Paprika Oleoresin, and Citric Acid.Manufacturer
Heyday Canning Co.
4949 S. Macadam Ave. 108A Portland, Oregon 97239
UPC
00850043369011