La Fe Maduros, Ripe Plantains
40 oz (2.5 lb) 1.13 kg
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Directions
Cooking Instructions: Stove: Place plantains into a pan with oil at 350 degrees F and deep fry for about 3 minutes. Microwave: Place plantains into a microwave safe tray. Set microwave at a high setting for 3 to 4 minutes until plantains are hot. Microwave settings may vary. Heating time may be different and may require adjustments. Conventional Oven: Preheat oven to 375 degrees F. Place plantains onto baking sheet for 5 minutes or cook until plantains are golden. Keep frozen.
Product Details
Certified gluten free. www.gf-finder.com. Vegan. Non-GMO Project verified. nongmoproject.org. www.lafe.com. For information call: 1-866-Buy-Lafe (289-5233). Also try our green plantains. Product of Ecuador.Nutrition Facts
Serving Size: 4 pieces
Servings per Container: About 8
| Calories | 330.00 kcal |
| Total Fat | 5.00 grm (6.00% RDA) |
| Saturated Fat | 2.00 grm (10.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 540.00 mg (10.00% RDA) |
| Total Carbohydrate | 70.00 grm (25.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Protein | 2.00 grm |
| Calcium | 10.00 mg (0.00% RDA) |
| Iron | 0.40 mg (2.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Gluten | 0.00 |
| Vegan | |
| MetricServingSize | 140.00 grm |
| Total Sugars | 28.00 grm |
Ingredients
Ripe Plantain, Palm Oil.Manufacturer
GraceKennedy Foods (USA) LLC
Medley, FL 33178
UPC
00023545101650