Fishwife Mackerel, with Chili Flakes, Slow Smoked
3.7 oz (105 g)
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Directions
Refrigerate after opening.
Product Details
Packed in 100% Spanish olive oil. Wild – caught in the Northeast Atlantic. Slow smoked. What is a Fishwife? A brash, foul-mouthed woman who sells fish. Our mackerel is wild-caught by family-owned boats in the Northeast Atlantic during the winter months when mackerel quality is at its peak. Our mackerel, which is rich in Calcium and Vitamin-D, is handcut, sweetcured, and slowly smoked over beechwood. It's hand-packed into our tins with Spanish olive oil that's been infused in-house with crushed chillis and garlic. Enjoy over a steaming rice bowl with veggies, on crispy toasts, or stirred into pasta puttanesca. www.eatfishwife.com. Find delightful recipes! Say hi at hello(at)eatfishwife.com or visit us at www.eatfishwife.com and (at)fishwife. Please recycle box + tin! BPA-Ni. Product of Scotland.Nutrition Facts
Serving Size: 1 can drained
Servings per Container: 1
| Calories | 220.00 kcal |
| Total Fat | 15.00 grm (19.00% RDA) |
| Saturated Fat | 4.00 grm (20.00% RDA) |
| Cholesterol | 55.00 mg (18.00% RDA) |
| Sodium | 620.00 mg (27.00% RDA) |
| Potassium | (60.00% RDA) |
| Total Carbohydrate | 4.00 grm (1.00% RDA) |
| Dietary Fiber | 1.00 grm (1.00% RDA) |
| Protein | 15.00 grm |
| Calcium | (20.00% RDA) |
| Iron | (60.00% RDA) |
| Kosher | |
| Vitamin D | (30.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 2.00 grm (4.00% RDA) |
| Fish | 1.00 |
| MetricServingSize | 72.00 grm |
| Total Sugars | 2.00 grm |
Ingredients
Mackerel (Fish), Olive Oil, Demerara Sugar, Salt, Crushed Chili, Garlic.Warnings
Warning: Reproductive harm www.P65warnings.ca.gov.Manufacturer
Fishwife
Pasadena, CA 91106
UPC
00850046148002